CRAVE CRUSH the urban girl's blog to all that you CRAVE

Vintage for the little ones – bieq


It’s vintage for little ones ! Angelique Roelofsen started bieq a few years ago. Her passion for handcrafts made this Dutch brand succeed. It evokes nostalgia and shows care and attention. Her brand sells completely hand-knitted items, everything made of pure merino wool. Merino garments are light weight, breath well and are non-irritant to the skin. Those are all important qualities, especially for toddlers and babies. Specialized in baby hats, they also sell a wide range of mittens, clothing and beautiful baby-blankets.

How would you describe your business in exactly three adjectives?
cherish, stylish, pure

What are your most popular products or services?
wide range of hand-knitted hats, mittens and the newly designed baby-blankets.

People may be surprised to know…
that really nothing is produced by machines, but everything is hand-knitted !

What or who inspired you to start your business?

my passion for handcraft and design.

Who is your role model or mentor?
not one particular person, but I see there is market for my business and my passion is really satisfied by bieq,  so I keep on going !

What business mistake have you made that you will not repeat?
not to just trust anyone and also read the fine prints..

How do you spend your free time?

with my family (boyfriend Steven and our two children Seb (11) & Puck (8)) and friends.

What is your indulgence?
have a drink with friends, gardening, jogging and …working on bieq

Where is your favorite place to go with your girlfriends?
doesn’t matter as long as I am with friends. Of course, a nice location, sunshine and some bubbles always makes it even better !

Keep tabs on Angelique’s latest creations online:
Website
Twitter
Facebook

Birthday Musings



Happy Birthdays!

Summer brings fun in the sun, tan lines and a ton of birthdays. I’m pretty sure it’s due to the cold fall weather nine months earlier. It gets chilly, folks curl up and the next summer you’re hiring clowns and ordering birthday cakes.

I just celebrated a “mid-forty” (yeah let’s go with that) milestone and it got me thinking about birthdays. I’ve decided to embrace my age. I’m one year closer to owning my stuff and embracing the wisdom that comes with knowing who you are and who you’re not -like coming to terms with the fact that the last time I was a size 6 was when I was 6 and I’ll never see that number on a clothes tag again. I was inspired when I read this passage recently, ”take kindly the counsel of your years” then realized it was from an online dating site guy who was looking to date women 22-26 years old.

You know that cool Martina McBride song that says, “every laugh line on your face made you who you are today” Well, I have no idea what was so frickin’ funny over the years but I must have had a great time somewhere along the way cause I have the roadmap on my face to prove it!

When you celebrate your 10th birthday you love that Mexican place where you get to wear that huge sombrero, there is all that clapping just for you, and then they light the ice cream on fire. When you turn 36 at that same Mexican place you just want the singing to cease so strangers will stop staring.

My oldest son turned 18 recently. A huge milestone, right? I mean come on, the kid had made it to adulthood, that in itself warranted a fireworks display in both our honors. He was about as excited for his special day as he was his 1st birthday…giving me a blank stare as if to say ”what’s all the hype about woman”? He wore a crazy hat in his 1st birthday picture, now he’s sporting a cap & gown…he still dresses funny in birthday pictures. I was looking forward to MY present. After all, the kid was still breathing even after I had lost him, poisoned him, and made him wear shoes that were 2 sizes too small for a year. What do I win to celebrate that “we” made it 18 yrs?!

When I was 40 I threw myself a big bash with live band and all….I couldn’t believe I had made it that far…and on the way home from the party I bought a huge jar of anti-wrinkle cream.

Let’s hear it for office birthday parties- there’s all that healthy stuff in the break room but on birthday day you bee-line to the conference room and you’re like “happy special day, Dave whatever your last name is from accounting”, thanks for being born, now let’s eat some chocolate cake.

Birthdays are milestones in your life. They are cause for reflection and anticipation. I personally will pour myself a stiff drink, cheers myself and kindly celebrate “the counsel of my years”!

The Girl’s Guide to Beer


On a sweltering summer day at the ballpark or a friend’s BBQ, nothing is more refreshing than an ice-cold brew. This summer ditch that prissy pink cocktail and back away from the Budweiser. With a little beer savvy you can discover some great brews that will satisfy your taste buds and impress even the guys.

There are 4 main ingredients in beer: grain, yeast, water and hops, but the creativity when it comes to brewing is endless. There are beers with fruit, smoked beers, beer made with chocolate and even beer brewed with bacon. Navigating your way through the numerous types and styles of beer can be daunting, but here are some helpful hints about the most popular styles that can help you choose a winner for your next potluck or outdoor summer event. Who said beer had to be just for the boys? Go ahead, embrace that summer night CRAVING.

India Pale Ale (IPA):
This beer has a light pale to golden color. Its crisp bitter flavor is attributed to the high hops and alcohol content which helped preserve the beer during the long journey across the ocean when British brewers began to export to India.
Try: Lagunitas IPA, Lagunitas Brewing Co, Petaluma, CA, 5.7% Alcohol by Volume (ABV)
Drink with: Spicy foods like a Thai Yellow Vegetable Curry

Hefeweizen: Perfect for summer, this German style wheat beer is distinguished by fruity notes, cloudy appearance and high carbonation. This beer is usually served with a slice of lemon and its bright flavor is often accented by citrus, banana, clove or nutmeg flavors.
Try: Widmer Hefeweizen, Widmer Brothers Brewing, Portland, OR, 4.7% ABV
Drink with: Classic German food such as chicken sausage topped with brown mustard or a salad tossed with candied pecans and feta.

Stout: Familiar to many because of the popularity of Guinness, Stouts have a heavy body and are very dark in color. This beer has a high alcohol content and is often characterized by caramel, coffee, chocolate or even oatmeal flavors.
Try: Chocolate Stout, Rouge Brewery, Portland OR, 6.3% ABV
Eat with: This beer could be a meal in itself, but pairs nicely with desserts like tiramisu.

Pilsner:
This all American beer represents nearly 90% of the major beer brands sold in the U.S. Pilsner is golden in color and tends to have a light, clean, drinkable flavor sometimes compared to toast or fresh bread.
Try: Prima Pils, Victory Brewing Company, Downington, PA, 5.3% ABV
Eat with: All American foods like hearty chili or a grilled burger and fries

Brews to CRAVE this summer
Sierra Nevada Summerfest
New Belgium Skinny Dip
Anderson Valley Brewing Co., Summer Solstice Cerveza Crema

This is by no means a complete list of all the styles out there so experiment, go to a brew festival this summer, and discover which styles and breweries make you CRAVE more. For a fun new adventure, why not grab your beer drinking gal pals and do a brewery tour? Try this for a fun weekend or birthday activity. For more information on beer and the female movers and shakers in the beer industry, check out the Pink Boots Society at pinkbootssociety.org.

*written by Alyssa Goldberg for the CRAVE company. Alyssa is a lover of all things to do with food and travel- check out her blog, WorldSavour by clicking here.

CALL FOR ACTION: Corporate Social Responsibility


This week the “CSR Netherlands index” passed the milestone of 1000 proudly affiliated companies.This growth demonstrates that CSR is on the rise. Some entrepreneurs are taking ethical and social reasons, others are more of a commercially-built society. The second group is currently the largest, but there is still so much more to gain!

CSR – Corporate Social Responsibility – involves all business actions taken to focus on economic performance (profit) while respecting the social side (people) within the ecological constraints (planet): the triple-P approach.

It is about finding a balance between people, planet and profit. Often it appears that this balance leads to better results for both the company and society and therefore we call it sustainability.

Within CRAVE we have many women who are engaging their business in a sustainable manner and we would love to inspire you and all the readers with these sustainable businesses.

We like to encourage companies to investigate their options and opportunities in finding their balance between ethics and commerce.

To feel socially responsible and act upon, it is a mindset whereby female entrepreneurs prove very active and we are proud to present many inspiring examples among the CRAVE Amsterdam listing.

CALL FOR ACTION:

We like to add an sustainable sign to each CRAVE member who is engaging in CSR. Therefore we would like you to reply to us with a YES we are sustainable and preferably a brief motivation as to what you do in terms of sustainability.

All CRAVE members who reply will get the sustainable sign in their CRAVE Amsterdam spread. The CRAVE company is working on a sustainable listing on the website, if it’s ready we’ll inform you about it so that you can add your businessin the sustainable business index too.

As we are now in the middle of the design process for the CRAVE Amsterdam book we are looking forward to your prompt replies!

On behalf of the CRAVE Amsterdam team,

I am looking forward to your replies!

Featuring new talents in leather design – Sanne Gils


We love meeting women that make their passion a successful business out of it. Just recently we meet one of Amsterdam’s new talents in leather design, Sanne Gils, owner of Sanne Gils Bags & Accessories. Her designs are handmade in small quantities, which means that each bag is unique. The starting point of her designs is the material, the leather. The leather is carefully selected according to suppleness, colour and structure. One of her unique ideas we liked the most was her “pump ups”. She creates custom chique covers for your shoes and bags so you can achieve different looks for different occasions to go with your wardrobe.

Sanne Gils Bags & Accessories can be found at www.sannegils.nl and several shops in The Netherlands.

How would you describe your business in exactly three adjectives?
Stylish. Daring. Colourful.

What are your most popular products or services?
The most popular products are the bags, ‘pump ups’. ‘Pump ups’ are covers for your pumps or boots. You can give your pump another look every time

People may be surprised to know…
All the designs have their own name, like: Thula, Juffs or Flo

What or who inspired you to start your business?
I was inspired by all kind of little stores in town who sell their on personal designs

Who is your role model or mentor?
Other people who make beautiful designs and run their own business

What business mistake have you made that you will not repeat?
I learned to always pick up the phone, because you can miss great opportunities by not doing so.

How do you spend your free time?
When I have free time, I spend it in company of good friends. I like to cook and make nice dinners for them.

What is your indulgence?
I like to give every woman a beautiful bag and make her feel wonderful!

Where is your favorite place to go with your girlfriends?
A good restaurant, a nice evening and some good Italian food

Connections Galore!


When running a business (or just running your life), you are constantly making new connections. Whether you are heading up an event, composing a website or publicizing your blog- you are building up your network of people you need to know. We are constantly CRAVEing assistance from professionals that can give us good advice and help us grow. We have scoured the Amsterdam area and found some women owned businesses that will do the trick!

CoBuro
Coordinated and organized, these event planners will have any event requests you have covered. From organizing events to developing products CoBuro is effective, efficient, creative, and flexible. They believe in getting to know their clients and move towards truly knowing them in order to better serve them.

Toute Media
Specializing as an independent PR and media consultant, Fabienne de Vries is ready to help business professions create the best business possible. With her company Toute Media she offers presentation services for business events but also empowers other people with presentation skills individually through coaching personal performance.

So PR
Here is a public relations office that will get your business not only on its feet, but moving and growing! So PR claim to take PR and marketing to a whole new and higher level. They don’t just market a brand; they develop an all around philosophy and strategy in a remarkable way.

Classy and Fabulous: Meet piastyle


Besides being a high level personal stylist, Pia Jacobsen can now add author to her list of accomplishments. Pia’s style is classic and chic, and she helps her clients create a coordinated wardrobe that reflects their personal tastes with a refined touch. Her new book “pia…me” is Pia’s answer to some of the “questionable choices” made by women she has seen, and is aimed at helping women to develop their own personal style. At CRAVE we respect any woman who isn’t afraid to call it like shes sees it. Read our interview with Pia for an inside fashion scoop. Click here to find Pia’s book!

What are your wardrobe staples?
I’m pretty classic, personally. I have a uniform that is primarily black in the winter, white in the summer. It’s calming to me.

What do you think is the worst fashion trend right now?
I don’t know if it is so much a trend as a mistake. Bra straps, particularly the industrial strength ones are not meant to be seen. Check the rear view, choose the right kind of bra, or have lingerie straps sewn into your clothes. This trend is like a recurring nightmare.

Trends are best when they become ….
Not trendy. When a trend lasts more than a season or two, and becomes part of the fashion vernacular, it means it works, or at least appeals to a lot of women. I don’t believe in investing a lot of money in a trendy item. However, when it has proven itself after a season or two, and it works for you, buy the best quality you can afford.

What is an easy piece of style advice you wish more women would follow?
After you are completely dressed and accessorized, look in the mirror and take one thing off. A little goes a long way.

What was the hardest part about writing your book?
Letting it go.

What do you want your readers to get out of reading “pia….me”?
I want my readers to understand that while it is important to care about how you look, and to put your best foot forward, it is just a means to becoming all you can be. It is infinitely more important to learn to like yourself, to live with confidence, to establish boundaries, to live your dreams and to become self sufficient. As I say in my lectures, “walk the goddess walk”.

As a fashion stylist, how do you separate your personal taste when you are dressing a client?
That is relatively easy, actually. I know my personal taste, and am very confident about it, so I am not swayed easily by trends or other influences. But because I love fashion, I can appreciate a wide variety of looks even though they may not work for me personally. I pay close attention to what my client loves in her existing wardrobe, and what her needs are in terms of travel, events, and lifestyle. Fashion, like art, should conjure up an emotional response. Her clothing should make her feel fabulous, and serve to enhance her experiences. That’s my job.

If you weren’t working in the fashion world you would be_______?
A floral designer. Hopefully, a very avant-garde floral designer living in Paris, or possibly a landscape designer on Capri.

What do you CRAVE?
Nothing material at this point in my life. I CRAVE love, friendship, honesty, Fran’s sea salt caramels, and my body at age 19.

Keep tabs on Pia’s latest fashion updates online:
Website
Blog
Twitter
Facebook

*This publication was sent to the CRAVE company for review.

World Cup Celebration: Indulge in Global Treats


For weeks we have been huddled around the television, sometimes at ungodly hours of the morning, to watch beautiful men from around the world kick around a football ball and compete for the coveted World Cup. Whether you have followed the sport for years or just recently discovered what terms like “off-sides” or “stoppage time” mean, it is truly amazing how football can bring entire nations together for a common goal.

There were some amazing teams that have risen to the top of the competition!  Holland made it to the finals and the big game tomorrow will make any other activities stop for 90 minutes. Gather your friends together and indulge in these fun recipes perfect for a summer barbecue or potluck that are inspired by the stand out teams of the 2010 World Cup!

Chimichurri Steak- Uruguay/ Argentina

Chimichurri is a sauce from South America and is served in countries like Uruguay and Argentina over steak and chicken.

Ingredients:

1 cup packed fresh flat leaf parsley
ÂĽ cup packed fresh cilantro
½ cup olive oil
1/3 cup red wine vinegar
2 garlic cloves peeled
Âľ teaspoon dried crushed red pepper
a pinch of salt and pepper
a squeeze of lemon juice

Preparation:

  1. Mix all ingredients in a food processor and serve over steak, chicken or fish.

Party Sangria- Spain

Ingredients:

1 bottle of red wine
1 lemon cut into wedges
1 orange cut into wedges
1 lime cut into wedges
1 apple diced
1 cup raspberries or strawberries
1 small can of diced pineapples with juice
2 tbsp of sugar
4 cups ginger ale or lemon lime soda
2 shots gin or triple sec

Preparation:

  1. Pour wine into a large pitcher and squeeze the juice from the lemon, oranges and lime into the wine.
  2. Toss in the fruit wedges and add pineapple, apples sugar and gin.
  3. Chill overnight.
  4. Add ginger ale or soda, berries and ice just before serving.

Potato Salad- Germany

Ingredients:

2 pounds red potatoes
ÂĽ lb bacon cut into small pieces
½ medium onion chopped
1/3 cup cider vinegar
ÂĽ cup water
1 tbsp sugar
1 tsp salt
1 tsp mustard
2 tbsp chopped fresh parsley

Preparation:

  1. Place potatoes in saucepan and cover with water. Bring to a boil over high heat and reduce to simmer, uncovered for 20-30 minutes or until potatoes are fork tender. Drain. Let potatoes cool. Peel potatoes and cut into ÂĽ inch pieces.
  2. Cook bacon in skillet over medium heat until crisp and set aside.
  3. Cook onion in bacon drippings until tender.
  4. Combine vinegar, water, sugar, salt and mustard in a large bowl. Toss in potatoes and bacon and mix until well coated.
  5. Garnish with parsley and serve warm.

Oliebollen – Netherlands

Ingredients

2 tbsp sugar
2 pkg yeast
4 cups sugar
5 eggs
2 cups scalded milk
½ cup butter softened
10 cups flour
1 ½ tsp salt
3 diced Granny Smith apples
1 cup raisins pinch of cinnamon
canola oil for frying

Preparation:

  1. Dissolve 2 tbsp sugar in 1 cup warm water. Sprinkle yeast on top. Let stand while preparing dough.
  2. In a large mixing bowl beat eggs, add scalded milk, 1 ½ cups warm water, yeast mixture and butter and beat well. Add flower, 1 cup sugar and salt. Mix well. Add diced apple.
  3. Let dough rise in a warm place until it has doubled in size.
  4. In a separate bowl mix 3 cups sugar, and cinnamon to taste.
  5. Fill a fryer pot with 3-4 inches of canola oil. Heat to 375 degrees and scoop spoonfuls of down into the oil. Turn to ensure even browning.
  6. Drain on paper towels. Sprinkle with cinnamon sugar mixture and serve warm.

*written by Alyssa Goldberg for the CRAVE company. Alyssa is a lover of all things to do with food and travel- check out her blog, WorldSavour by clicking here.

Bride-to-Be Gift Ideas!


Its summer! Which means wedding season is in full swing. It includes then, grabbing the gal pals and celebrating your bride-to-be’s last nights before she takes the plunge. We have looked throughout Amsterdam and found a couple fabulous places you’ll CRAVE to find creative gifts for your lady.

Marlies Dekkers
What better gift to give your gal pal but some sweet and o-so-sexy lingerie! If women’s delicates is what you’re looking for Marlies Dekkers is who to go to first. This lovely woman has designed some of the most successful and sexy lingerie of our time! With over 750 outlets worldwide, you can see she’s no small name. Her designs are flattering yet unique and will have your bride-to-be blushing but extremely grateful! To see more about this sensational woman and her designs, visit her website.

Zitara
If lingerie isn’t really the gift you were thinking, there’s always the option of jewelry! But we don’t CRAVE just any jewelry, we want it to be special. This is where Anju Madan comes in to help. She is the founder and head designer of Zitara accessories and jewelry. They are known and loved for their contempory jewelry designs with silver and semi-precious stones. With fabulous and unique designs, your gift will be greatly appreciated! To see more about their locations and products click here.

Snag the Perfect Travel Snacks


Summer is finally here which means many people are planning their summer getaway. So after packing the bathing suit and sunscreen, what’s next to go into your bag? That’s right, must have travel foods! Read on for some insight from our wellness guru Jamie Dougherty.

Of course, fantastic food awaits you upon arrival. However, it is not always fun to trust the culinary “delights” along the way. Airplane and airport food? No, thanks! To make sure you don’t get hungry before reaching your final destination, it is important to pack a reusable grocery bag full of edibles that will keep well for at least 24 hours without refrigeration.

Here are the best travel friendly foods that will withstand up to 30 hours of travel. They are all delicious, nutritious, and easy to pack.

1. Dried fruit and nuts- Favorites are peaches, apricots, cherries, dates, prunes, walnuts, almonds, and pecans. Just make sure they are organic and sulfur-free.

2. Fresh fruit with hard cheese- Apples and oranges work best.

3. Roasted garbanzo beans- Rinse and drain 2 cans of garbanzos. Mix with olive oil and salt and roast at 400 degrees for 30-40 minutes. They are yummy and a great protein source.

4. Tamari sunflower and pumpkin seeds- A perfect snack when you want something fatty and salty. Click here for a yummy, crunchy recipe.

5. Honey tea cookies- Make a whole batch of these and grab one every time you need something sweet. Click here to find out how to make yummy cookies.

6. Cut veggies- Celery, radishes, carrots, and sugar snap peas work well. They also help keep you hydrated on the dry plane.

7. Your favorite chocolate bar- What can I say? Never travel without chocolate. My favorite is the Alter-Eco BlackOut bar. YUM!

8. Crackers- These will keep you way from the baggies of pretzels. The best brands are Ryvita, Dr. Kracker, and Mary’s Gone Crackers.
So this summer, whether you are traveling long distances or just doing a few day trips, be sure to pack these snacks for the journey. I promise they will keep you energized, full, and away from all the junk along the way.

To receive your fill of healthy living tips become a JAMIE|LIVING Facebook Fan or follow her on Twitter! You can also find delicious recipes at http://www.jamieliving.blogspot.com/.

Jamie G. Dougherty is the owner and founder of JAMIE|LIVING, Health and Lifestyle Counseling. She is an AADP certified Holistic Nutrition Counselor with a private and corporate practice that offers assistance nationwide. She is passionate about deliciously healthy food and specializes in helping her clients transform their lives through the power of nutrition and self-care.

*written by Jamie Dougherty for the CRAVE company