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Introducing West Coast Workout

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West Coast Workout was created for the pursuit of health.  Tammy’s signature workouts were designed to create slim, sexy, sculpted physiques.  The Live Your Healthiest Life program teaches clients how to dramatically improve their lives through powerful nutrition, mindset and fitness.  You can get a custom workout and a healthy lunch to go.  There are seven signature workouts eliminating boredom.  Tammy wants all those who come to West Coast Workout to feel like a star!  Her mission is to teach people how to live their healthiest life possible.

Get your New Years resolutions off to a rolling start this year with West Coast Workout!  Check out their class schedule here.

How would you describe your business in exactly three adjectives?
Inviting, Zen, Motivational

What are your most popular products or services?
Our signature classes and our exclusive method of private training

People may be surprised to know…
getting the body you desire is easier than you think, if you have the right coach

What or who inspired you to start your business?
I missed the workouts I was used to while living in California and training in Hollywood so I brought the best of LA to the ATL.

Who is your role model or mentor?
For philosophy and inspiration for a long healthy life,  Jack LaLanne.  For business advice, my father.

What business mistake have you made that you will not repeat?
Doing something based on how much money I will make versus doing something for the pure joy of loving what I do!

How do you spend your free time?
I do not have much but when I do, I spend it outside with my children and dog.

What is your indulgence?
A sexy, sweaty workout.  I love to move like a woman. Your body is defined by how you move.

Where is your favorite place to go with your girlfriends?
West Coast Workout and California of course!

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