Find Inner Peace in Austin

« Read the full blog

March 11, 2010 by Melisa M. | Comments (0)

We all have moments… days…weeks… where we get so stressed out we can’t wind down again. Here at CRAVE we are firm believers that every woman needs a place they can go and completely relax and get away from the stress of everyday life. That is why we’ve compiled this list of great places in Austin to find a little inner peace.

Breath & Body Yoga
4800 Burnet Road Suite 440
(512) 374-1021
http://www.breathandbodyyoga.com/

Breath and Body Yoga is Austin’s only contemporary yoga studio which breaks the mold of the traditional yoga practice. From the architectural design by award winning Dick Clark to the dynamic teaching styles of Baron Baptiste and Shiva Rea, Breath and Body Yoga integrates contemporary design, Power Vinyasa Yoga, Prana Vinyasa and Anusara Yoga. They invite you to discover your breath, your body and your yoga practice. Get ready for the practice of a lifetime. Breath & Body offers Group Classes, Private Sessions, Corporate Yoga, Online Classes, Workshops and Bootcamps.

Milk + Honey Spas
204 Colorado Street and 12700 Hill Country Blvd.
512.236.1115
http://www.milkandhoneyspa.com/

milk + honey spas, named Austin’s top day spa by the Austin Chronicle, offer a full range of spa treatments including massages, facials, body treatments, and natural nail therapy in a modern, yet relaxed atmosphere. milk+ honey strives to create a truly relaxing environment where you are pampered and unhurried, it provides treatments using natural and organic ingredients to assist in natural healing processes, and it engages all of your senses where you interact with music and art in addition to the touch of your treatment. The staff is passionate about your relaxation and healing. Some of their special treatments include seasonal packages, skin analysis events and trunk shows, and their customer loyalty program offers exclusive rewards. 

Reform Pilates
3110 Windsor Rd. Ste. A
(512) 236-9595
http://reformpilates.net/index.html

Reform Pilates offers one-on-one training as well as a variety of group class options in a private, exclusive studio environment. They have highly trained and certified instructors that come from a variety of Pilates backgrounds. This gives them the advantage of meeting the needs of all students. They believe highly in continuing education for instructors as well as working with each other on a regular basis to ensure they are meeting the goals of clients every day. Reform also offers many different types of massage including: Sports/Deep Tissue, Neuromuscular, A.R.T. (Active Release Technique), Orthopedic and Pregnancy Massage.

Leave a Reply