Workout Warning: The Least Effective Exercises

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Posted in: Everything Else
January 21, 2009 by Amanda | Comments (1)

As you put your New Year’s workout plan into action, consider the nine moves Web MD has singled out as the least effective. These exercises may not deliver the results you desire, and may even cause injury. Watch this super informative slideshow here.

Learn to work out the right (and fun) way with these CRAVE-approved fitness gurus:

Pilates Plus
1010 NE Broadway, Vancouver, WA 98660
360.574.7800

Exhale Studio
1083 Cambie St, Vancouver, BC V6B 5L7
604.689.2446

Bodycenter Studio
126 NW Canal Street, Suite #320, Seattle, WA 98107
206.633-4800

One Response to “Workout Warning: The Least Effective Exercises”

• Meditation Techniques Says:
  January 22nd, 2009 at 3:27 pm

  Some excellent content here and a nice writing style too – keep up the great work!

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