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Archive for November, 2010

Control Your Children’s Clutter!

Monday, November 8th, 2010

Ever feel overwhelmed by all the papers, notices, artwork, and other items your kids bring home from school? Don’t be a pack rat!! We’ll show you how to “Trap the R-A-T” (RETAIN, ACT, THROW) in a few easy steps!

School flyers: Nearly every day, your child brings home flyers announcing some school activity, bake sale, field trip, or other such notices. Unfortunately, these notices tend to pile up unless acted upon. As soon as practicable, read the flyers and perform the following R.A.T. exercise. RETAIN: All school flyers that you need to keep (class lists with phone numbers, emergency procedures, etc.) ACT: Make sure you have your calendar while reviewing the flyers, and mark any important dates. Once you mark the date, you should be able to “throw.” THROW: Anything you suspect you won’t need in the future. Don’t be afraid to throw, as you can always go back to the school and ask about the content of the flyer if necessary. There should be approximately a 4 to 1 ratio of “throw” to “retain.”

Art Work: While it would be great to be able to keep all of your childrens’ artwork in perpetuity, most of us don’t have enough room in the house!! I recommend that you follow the 3 “F” rule. FRAME: Some outstanding pieces of artwork deserve framing. Buy several acrylic frame boxes at The Container Store and hang the framed artwork around your house, in your basement, or in your child’s room. Your kids will appreciate the recognition they get when you go the extra mile to frame their art. FILE: Not all art is frameworthy. But it may not be trashworthy either! Keep those items which demonstrate talent, and you may someday decide to frame. Make a file box for each child, and let them decorate the box. When they bring something home they want to keep, ask them to file it in their very own keepsake box. FLUSH: No need to keep random scribble, or works that don’t meet your standards. There should be a 1 to 3 to 5 ratio of Frame, File and Flush. And don’t forget, much of the “filed” art can be used as gifts to relatives. You may also consider taking digital photos of your child’s art, and storing it on disk. Although it’s not the same as the original, this is a good way to reduce the clutter of the overwhelming amount of art that comes through the door.

Art Supplies: To create a masterpiece, your child needs the proper tools. Everything from markers, crayons, paints, and brushes need to be organized or they will quickly overtake your home. Keep everything in a portable box that they can bring from room to room, and separate the crayons, markers and other stuff into baggies. Make it clear that they are responsible for maintaining order for their art supplies. You may also consider purchasing a small “art desk” and a bookshelf so they can have their own area in the house to do artwork. Put the supplies in separate lined baskets in the bookshelf for them to use.

Birthday invitations: To keep track of all the birthday parties, it’s best to follow the “GO or NO” rule. Once you get invited try to make a decision quickly. Mark it in your calendar and make a birthday invitation file so you can keep the ones you need (i.e. if there’s directions you’ll need the day of the party). If it’s a “NO,” respond within a day or two and “flush” the invitation.

These are just a few of the ideas to help kill the clutter. To go the extra mile, a professional organizer can help you meet all of the above challenges, and more.

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This post was written for the CRAVE company by Betsy Fein, the President of Clutterbusters!!, a professional organizing firm based in Rockville, Maryland. For information, go to www.clutterbusters.com or call 301-309-1481.

Is Your Little One Ready for Daylight Savings Time to End?

Friday, November 5th, 2010

Fall is upon us…pumpkin patches, apple cider and cooler weather! But, with the celebration of all things fall, comes one of the most dreaded days of the year for many, many parents. The end of Daylight Savings Time.

On Sunday, November 7 at 2:00 a.m. the time in most areas of the United States will “fall back” one hour. While most of us are excited about gaining an additional hour of sleep, parents all over the country are already apprehensive that their little ones will be not be as excited about this built in excuse to sleep an hour longer. In fact, most babies will begin waking one hour earlier.

If you have a baby that tends to sleep late in the morning, the earlier waking may not bother you or your baby. However, if your baby is already an early bird, waking before 6:00 a.m., a 5:00 a.m. wake up call on Sunday morning can be a troubling thought.

While there are no completely guaranteed ways to overcome the changes in schedule that often follow the end of DST, there are a few ways to set you and your baby up for a successful transition. Here are some helpful hints to guide you and your baby through the upcoming changes…

For most babies and toddlers a gradual transition is the best option. If you can begin to shift your baby’s schedule just a little bit each day, you will be able to adjust to the “new time” without incident. In order to do this, simply change your babies schedule by 15 minutes each day. On Wednesday night, put your baby to bed just 15 minutes late. If your baby normally goes to bed at 7:00 p.m., put her to bed at 7:15 instead. On Thursday morning, get her up 15 minutes later than normal and shift her entire schedule back by 15 minutes. Naps should begin 15 minutes later and meals should begin 15 minutes later, as well. On Thursday evening, put your baby to bed another 15 minutes later (7:30 instead of 7:00…a total of 30 minutes later than the “normal” bedtime). Again, on Friday morning, go to your baby 30 minutes later than the “normal” start time. All naps and meals should be 30 minutes later than normal. On Friday night bedtime should be at 7:45 p.m. and during the day on Saturday everything should be 45 minutes later than “normal.”

By Saturday evening, you will be putting your baby to bed a full hour later than normal. However, over the last four days, you have been shifting her schedule by just 15 minutes at a time, so the “hour” later shouldn’t be an issue. The new bedtime of 8:00 p.m. is actually still 7:00 p.m. once the time changes in the middle of the night. On Sunday morning you will go to your baby at the normal time, and the transition should be an easy one!

Many parents ask, “Why do you recommend the gradual change process?” The answer is simple. Overtired babies do not sleep well. As adults, we can often fall into bed exhausted and sleep well, even if we are overtired. However, babies don’t sleep that way. Once a baby hits the overtired phase, she goes into “fight or flight” mode to fight off the fatigue. Once your baby hits this stage her body releases adrenaline and she will find it very difficult to go to sleep. Have you ever experienced being out later than expected and tried putting your baby down for her nap after she’s already overtired? What happens? Most often your baby will have a more difficult time falling asleep, or she will wake much earlier than before. It’s always best to err on the side of putting your baby to bed just a bit too early than it is to put your baby to bed too late.

When dealing with time change, both in the spring and in the fall, it is usually easiest on everyone to try a gradual approach. Changing schedules by 15 minutes at a time is usually not enough to cause your baby to hit the “overtired” stage, and often make the transition relatively painless.

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This post was written for the CRAVE company by Angel Crow, CISC (Certified Infant Sleep Consultant). Angel is the owner of Baby You, helping babies and their parents get the sleep they deserve, and you can check out her website here.

*images from Flickr user peasap and Baby You

Pack Lighter. Look Great. Save Money.

Friday, November 5th, 2010

We all want to take half our closet with us when we go on vacation in case we might need something. Guess what? You probably won’t need it. Just remember: the less you bring, the less you have to carry. With this in mind, start with a packing list and only add essentials to it. A packing list can help save you from over-packing and having to pay overweight baggage fees. In fact, traveling with only a carry-on can save you checked-bag fees as well. Think of the things you can spend that money on during your vacation when you’re putting back that sparkly party dress that you might wear.

Find stylish pieces that work together to extend your travel wardrobe and pack less. Bring neutral bottoms, so all your tops will match your bottoms and you can mix and match outfits. This allows you to take half as many articles with you. If you can find great looking travel clothing, this is even better, because they are lighter weight for more efficient packing and are made with quick-drying, moisture-wicking fabrics.

Take only two pair of shoes. Wear one on the plane and pack the second pair. There are so many fashionable walking shoes now that can double as dress shoes for a night on the town. Stick to the first rule and find travel shoes that match everything in your luggage. That way you won’t feel like you need to take up your limited space with more options. It’s always good to give your shoes a test run before you go, too. Wear them to a variety of activities to see if they can stand up to vacation stress.

Use accessories to dress up an outfit. Sometimes you want to go out for a nice dinner, bar-hopping or a night of theater. Add a funky belt, cute jewelry pieces or a scarf to add pizzazz to something even as basic as a pair of jeans and a black tank. You’ll be surprised what a few strategic pieces can do to make an outfit look completely different.

Bring products that do double (and triple) duty. Travel gadgets are one of my biggest weaknesses. If I can find an item that has multiple uses and saves space in my travel bag, it goes on my wish list. Something like an iPod Touch can eliminate the need to bring a DVD player and a handheld gaming device.

Pack only travel-sized toiletries. There’s no way you need a full-size shampoo, conditioner and hair spray for a five-day vacation, or even a two-week one. Look for these items in travel sizes or purchase small bottles that you can refill with your own product and put labels on them. This won’t require you to check your bag and more than you think will fit in the 3-1-1 bag you’re allowed to take through airport security. You can even buy travel hairdryers, flat irons, electric razors and curling irons. They can take up only half the space as your full-sized items, work just as well and are easy on your wallet.

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This article was written for the CRAVE company by Shereen Rayle. Shereen runs a blog and Facebook page called Shereen Travels Cheap (www.facebook.com/shereentravelscheap). She helps her readers take better vacations and save money by suggesting useful budget travel tips, websites and products.