Our cravings jump around inside of us screaming to be expressed. Ever feel like time is going by quickly? Maybe that’s because you’re putting something off, and as the days go by that avoided something dangles in your periphery. Don’t beat yourself about it. If you want to, you can decide to stop avoiding that craving today. Now that’s exciting.
1. Body, Wellness, and Self-Care
2. Business, Work and Wealth
3. Connection, Relationships, and Friendship
4. Adventure, Creativity, and Travel
5. Style, Surroundings, and Environment
6. Impact, Giving Back, Service
Today, we’re moving on to adventure! How do you let loose? Where do you feel most yourself? What makes your face muscles ache from smiling so much?
This one is SO much fun to do, but there are some things to remember as you do this yourself. This is not a bucket list of adventures you’d like to have in your life. This is about recognizing the ways that you can make this category more apart of your every day life. Get creative. We bet there are a lot more opportunities to play in your life than you might think.
What Do You CRAVE in Adventure, Creativity, and Travel?
Martha from Seattle CRAVES
Kaua’l, living somewhere coastal, doing a city swap, being on a mountain, last minute getaways.
“This one was so FUN! I got present to how there is overlap in the well being category for me – my adventures often invoke places that also support my well being which now makes total sense!”
Stephanie from Washington CRAVES
Exploring my own city, traveling outside of the country to visit other cultures, trying new restaurants everywhere, learning a new skill (dancing, photography), and being on a beach anywhere or in the surf.
“I realized that I do these things through out my year and I love that!!”
Christine from Vancouver CRAVES
Cliff jumping and taking risks, walking through Queen Elizabeth park by myself, reading on a boat, lots and lots of time to write and dream, dancing around a campfire.
“This one made me realize how much I value being in nature, and spending time alone. Sometimes I feel like I’m supposed to be around people all the time, but doing this exercise reminded me of how much I really do enjoy being by myself. I love to dream.”
Sign up for our free 3-part CRAVE Clarity program and we’ll help you to:
- IDENTIFY what you crave in an epic brain dump
- SPECIFY the cravings that you long for most intensely
- SATISFY those cravings — be warned, this will involve change
* And our 6-week CRAVE Your Life program begins soon! Sign up to be the first to know when we open registration on Tuesday, April 21st.