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Get Your Color on with rouge cosmetics

Friday, May 7th, 2010

Ann Supple Massey and her team of estheticians and makeup artists at rouge cosmetics won’t recommend anything to their customers that they don’t love themselves. From their Salem location, which “glows pink,” Ann brings Boston-area residents the best in cosmetics. Whether you CRAVE long, lovely and elegant lashes for you wedding day, luscious lips for your night on the town with the girls, or some sweet, smooth skin, rouge is your go-to source.  This Mother’s Day, choose the perfect colors as a pair – with mom, that is.  Rouge is offering “2 for 1″ lessons for Mother’s Day!  So head on over to rouge to bring some color into your life.  You’ll be putting your freshest face forward in no time!  For more on Ann, makeup maestro, keep reading:

You’re on a desert island.  You can only choose one beauty product; What do you choose?

Definitely mascara.  Nothing makes you look alive more than your eyes.  Mascara is the quickest way to wake them up!  I love Stila Multi-Effects Mascara since it’s the perfect all-around thickening and lengthening mascara with a brush that naturally curls your lashes.

Any women in your life who have inspired you?

My mom.  She raised me and my 4 siblings as a single parent and worked very hard to support us all.  She is always there to help and  is very generous with her time and energy.  Today she enjoys spoiling her 10 grandchildren and 5 step-grandchildren!

What is the most fulfilling part of your work?

Empowering girls and women to look and feel more beautiful and confident.  Some people look at makeup as superficial, but I see it as a way to empower women to go out into the world feeling fabulous about themselves.  We love doing makeup lessons!

Any cosmetics trends for Spring/Summer 2010?

Coral on the cheeks and lips and an unexpected pop of turquoise on the eyes are great for summer.  These colors can be a sheer hint of color or bold and bright!   Coral and turquoise are also great to bring to that pedicure to brighten up your toes! Stila Long Wear Lip Color in Outragious, NARS Lipstick in  Love Devotion and Eye Shadow Duo in Burn it Blue, as well as Deborah Lippmann Nail Lacquer in Supermodel, are a few of my favorites, all available at rouge, of course!

rouge cosmetics

322 derby street

salem, ma 10970

www.rouge.com

Spring Eating for your Healthy Body

Monday, April 26th, 2010

We are all familiar with the old adage of Spring cleaning, but did you know that it doesn’t just apply to your closet? Spring cleaning is also important for our bodies and very helpful in flushing toxins, losing weight and creating increased energy. The best place to start your spring cleaning is with spring eating! Jamie G. Dougherty, owner and founder of JAMIE|LIVING, Health and Lifestyle Counseling, offers us a fresh approach. Spring foods are light, water-logged, and perfect for cleaning out our systems of excess junk. Some of the most popular spring foods include:

Asparagus: High in potassium and folate which aids the cardiovascular system- Roast with olive, sea salt, and pepper with a splash of balsamic vinegar.

Artichokes: A good source of iron and calcium- Steam and enjoy with your favorite vinaigrette.

Dandelion Greens: Aid in liver cleansing- Blanch, then sauté with garlic, olive oil, and top with currants and pine nuts.

Green garlic: Delicious young garlic plant that has anti-bacterial properties- A perfect addition to eggs or a frittata.

Radishes: Very high a vitamin C. Eat them raw or dip in hummus or your favorite dressing.

The best place to find spring foods it at your local farmer’s market where vendors will have the freshest produce available. Here is a perfect dish to get your started. Who ever thought spring cleaning could taste so good? Enjoy!

Asparagus and Brown Rice Salad with Dijon Vinaigrette and Toasted Pumpkin Seeds
Serves 4

For the Dijon vinaigrette:

2 tablespoons fresh lemon juice
1 tablespoon brown rice vinegar or red wine vinegar
Sea salt to taste
1 teaspoon Dijon mustard
1 small garlic clove or shallot, finely minced or pureed
1/4 cup extra virgin olive oil

For the salad:

1/2 pound asparagus, ends trimmed, cut in 1-inch pieces and blanched for 3 minutes
Sea salt to taste
2 cups brown rice, freshly made or leftover
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh herbs like mint, cilantro, tarragon, marjoram
1/3 cup toasted pumpkin seeds

1. Whisk together the lemon juice, vinegar, salt, mustard and garlic. Whisk in the oil, taste and adjust seasonings.

2. Cut asparagus into 1 inch pieces and place in boiling water for 3 minutes. Drain and set aside.

3. Add asparagus to the rice and toss together with the Dijon dressing.

4. Add the fresh herb and pumpkin seeds and toss all together. Taste, adjust seasonings and serve. 

To reheat leftover rice: Place cold rice in a small pot with ¼-1/2 cup of water (depending on amount of rice). Bring to medium heat and let steam for 4-5 minutes, or until water has evaporated. Remove rice from the heat and mix with your dressing.

To receive your fill of healthy living tips become a JAMIE|LIVING Facebook Fan or follow her on Twitter! You can also find delicious recipes at: www.jamieliving.blogspot.com

Jamie is an AADP certified Holistic Nutrition Counselor with a private and corporate practice that offers assistance nationwide. She is passionate about deliciously healthy food and specializes in helping her clients transform their lives through the power of nutrition and self-care.

Fun Ways to Stay Active Outdoors

Monday, April 19th, 2010


We know that it can be more difficult to stay active and motivated during the dreary winter months, but the long winter days are now behind us and we can finally emerge off the couch from hibernation, watching Sex in the City reruns. Spring has arrived to grant us a long awaited reprieve from winter! The days are growing longer and the sun is more radiant in the sky. As dynamic and motivated women, we, here at CRAVE, enjoy exercising our minds as much as our bodies. Here are some activities for fun in the sun!

Kick a Ball
For those seeking a sport with a competitive edge, kickball is making its way out of the school playgrounds and into competitive leagues. It’s a great alternative to soccer and softball, while still encompassing softball’s similar rules of play. It’s a fun sport to casually play with your gal pals, or if you’re looking to get more involved with your community while having fun, join a league!

Other fun outdoor competitive group activities:
• Badminton
• Capture the Flag
• Ultimate Frisbee
• Beach Volleyball

Strike a Pose
If you’ve had a long day at work stuck sitting behind a desk, yoga is a great form of both mental and physical exercise and is shown to reduce stress! Whether you’re a novice or a budding yogi, yoga offers a wide range of poses for all levels of practice, from a beginner’s Adho Mukha Svanasana (“Downward-Facing Dog”) to an advanced Kapotasana (“King Pigeon Pose”). Now that the warm spring weather is upon us, try practicing yoga outdoors on your porch, at the park, or the beach. The combination of the warmth from the sun and fresh air is both serene and absolutely invigorating!

Paddle Around
Kayaking is a great water sport that really works out the upper body and gets you fabulously toned arms and shoulders! There are six different classifications of kayaking, ranging from the extreme whitewater gut-wrenching rapids (a thrill-seekers dream) to leisurely touring/general recreation. If you don’t feel like tackling on a kayak by yourself, many are built to hold up to three people. So gather some girlfriends and paddle around the lake while enjoying the beautiful nautical scenery.

Other fun outdoor water activities:

• Canoeing
• Paddle-boating
• Swimming

Hide & Seek
Do you CRAVE adventure? We do too! That’s where the sport of Geocaching comes in. Geocaching is a high-tech outdoor sport of treasuring hunting using a GPS device, clues and references to landmarks embedded in riddles or stories. The basic idea is to hide and seek hidden objects in containers (geocaches) and then share your experiences in the logbook and online. There are many variations of geocaches for all levels of adventure seekers. For those who really want a challenge, we hear there is a geocache hidden in Antartica. Happy hunting!

Sprint into Spring
Do you ever get bored with workouts at the gym and feel like a hamster in a wheel on the treadmill? We do! Spring is the start of running season, so lace up those sneakers and head outdoors for a jog. The great thing about running outdoors is you can change your route to keep things interesting. There are also tons of races during running season, ranging from a quick 5K to a full marathon, and many of these races support fundraising for charities. Did we mention that you also get cute t-shirts to show off to your friends?

Celebrate Earth Day April 22

Monday, April 12th, 2010

Earth Day is a day designed to inspire awareness and appreciation for the Earth’s environment, held on April 22. It is celebrated in many countries and has been receiving added attention in current years with the newfound popularity of going green and our increased consciousness of how we are harming the planet. As active motivated women, we, here at CRAVE, think Earth day is a wonderful chance to help women discover new ways to help our earth and conserve it for generations to come. The Nature Conservancy has some wonderful tips to do just that, pertaining to activities a lot of women deal with in their everyday lives.

Use reusable totes

You can help save oceans when you use reusable shopping bags instead of plastic bags. Sure, it’s a small step — but it can make a big difference in the health of our oceans. Unfortunately, 90 percent of the debris that washes up from our oceans are man-made and shouldn’t be there. Most of it has – unfortunately – come to be expected: derelict fishing equipment, disposable plastic bottles, plastic bags, cigarette butts, bits of unidentifiable plastic, Styrofoam. To help encourage others, share where you take reusable bags or where you’ve found your favorite tote.

Eat food

Just like you, conservationists, fishermen, chefs and consumers are working together to find new ways of living off our oceans and waters while keeping nature healthy. In a day and age when many of us “harvest” most of our meals by filling a grocery cart or skimming a menu, it can be easy to overlook nature’s role in putting food on our tables. This is especially true when it comes to seafood. For centuries, the oceans’ bounty seemed inexhaustible. Now, as scientists unravel the intricate relationships between fish and the vast lands below the water’s surface, we’re gaining a clearer picture of how humans have altered our oceans’ ability to provide for us. The Conservancy is tackling the problems by working with communities to restore degraded habitats and rebuild depleted fisheries. But sustainability also depends on how fish are brought to market. A service called FishPhone is Blue Ocean’s sustainable seafood text messaging service that instantly puts sustainable seafood information at your fingertips. To find out about your seafood choice, text 30644 with the message FISH and the name of the fish in question. They’ll text you back with their assessment and better alternatives to fish with significant environmental concerns.

Green your gardening

Even while you’re gardening in your very own backyard, you can make a big difference in the health of the ocean. Fertilizers and other chemicals used in conventional gardening are washed into watersheds and eventually to sea, where they can harm coral reefs and other marine life. To help cut back on pollution, go native! Native plants require much less water and fertilizer than non-native plants do. Make your own compost! Composting kitchen scraps is a great way to create (free!) all-natural fertilizer. Set your mower to a cutting height of 2”-3” — which will eliminate undesirable weedy plants. Don’t rake your clippings; leave them behind as fertilizer. You can even try square-foot gardening. This method uses 90% less water and 95% fewer seeds than a traditional backyard garden and requires no chemicals!

You can find all the details on these tips and plenty more at earthday.nature.org

Add More ~ing To Your Life

Monday, March 29th, 2010

In her debut book, Add More ~ing To Your Life, motivational speaker and life coach Gabrielle Bernstein takes readers on a fun and fulfilling journey to happiness in 30 days. She promotes writing, meditation, and movement as ways to combat ego and release romantic illusions. For every goal in her book, she lays out an Equation with multiple steps packed with reflection and perspective. Some of her unique blues-blasting concepts include compiling a Compassion List, creating a Personal-Shift Statement, and ceasing to Future Trip. By the end of the book she’s created an arsenal of happiness-promoting exercises to conquer negative thinking and create personal change. Read on to learn more about this gifted guru and what she craves.

What is your motto, slogan, or theme song?
Expect Miracles

What’s the best advice you’ve been given?
The best advice I was ever given was from my mother when she told me that meditation would guide me to serenity.

In a past life you were…
A preacher in South America.

How do you get ready to write?
I clean my desk. Then I meditate. Following my meditation I write an outline. I’m a mess without an outline. I turn off my phone and I unplug the Internet. Then I start writing.

What’s a place that inspires you and why?
The place where I’m most inspired is in Abadiania Brazil. I travel to Abadiania, the home of psychic surgeon and spiritual healer John of God. When I am in Brazil with John of God and his team of mediums I feel my strongest sense of inspiration.

What makes you feel most CRAVE – able?
My authenticity. What you see is what you get.

What’s a cause you are passionate about and why?
I feel deeply connected to helping people overcome addiction and more specifically the issue of teenage suicide due to prescription drugs. I am a recovering drug addict and I am very transparent about my sobriety in order to help others recover. I plan to write a book on overcoming addiction in all areas of life.

What makes you laugh so hard you cry?
So many things. I don’t know where to begin…

In 10 years you want to be…
In 10 years I plan to be known as the messenger for happiness for the next generation. I will have a television show and several published books. I will be a mother and dwell in New York City and in a warm weather climate.

Describe yourself in 5 words.
I am spirited, loquacious, alive, connected, love

* This publication was sent to the CRAVEcompany for review

Celebrating Women’s History Month

Monday, March 8th, 2010


Did you know that March is Women’s History Month? Women’s History Month can be traced back to 1911 when the first International Women’s Day was celebrated. But it didn’t become a month long celebration until 1987. The popularity of women’s history celebrations continues to spread as more people are becoming aware of the contributions of women and girls. A President’s Commission on the Celebration of Women in History in America recently sponsored hearings in many parts of the country. The Women’s Progress Commission will soon conduct hearings to promote interest in preserving areas that are relevant in American women’s history. Some of the groups promoting this interest are state historical societies, women’s organizations, and groups such as the Girl Scouts of the USA. CRAVE would like to celebrate Women’s History month by selecting five women who have made a positive impact in the last ten years.

Hillary Clinton
During the last decade, she was First Lady, Senator, serious presidential candidate of a major political party, and Secretary of State, First former First Lady to hold major elective office, January 2001 (Senator from New York); first woman candidate for U.S. president to almost win a nomination from a major political party (declared candidacy January 2007, conceded June 2008) and first former First Lady to serve in the cabinet, in her capacity of U.S. Secretary of State, confirmed January 2009. All of this after her presidential husband cheated on her for the whole world to see. Need I say more?

Oprah Winfrey
Oprah was the first black billionaire, as reported by Forbes in April 2004. Although she is not in politics or changing laws, her power and conviction is known the world over. She has used her power again and again to shed light on good causes on everything from women who are sold into slavery to animal cruelty. Her latest endeavor is getting people to stop talking and texting on the phone while driving. She puts massive amounts of money into charitable causes and her show is now approaching an unbelievable 25 year run. In 2009 she announced that the The Oprah Winfrey Show will end in 2011. It’s hard to find a woman who doesn’t know who she is.

Melinda Gates
Melinda Gates is the co-chair of the Bill and Melinda Gates Foundation, which is the largest transparently operated private foundation in the world. The foundation is “driven by the interests and passions of the Gates family.” The primary aims of the foundation are, globally, to enhance healthcare and reduce extreme poverty, and in America, to expand educational opportunities and access to information technology. The foundation, based in Seattle, Washington, has an endowment of US$35.1 billion as of October 1, 2008. The scale of the foundation and the way it seeks to apply business techniques to giving makes it one of the leaders in the philanthrocapitalism revolution in global philanthropy. In 2007 its founders were ranked as the second most generous philanthropists in America. Bill and Melinda were also named Time magazine’s Persons of the Year in December 2005.

Michelle Obama
Because Michelle is the first African American first lady and the first wife of an African American President, she has an influence and gets attention that prior first ladies may not have received. Michelle represents the loving, working mother who came from difficult circumstances, had the opportunity to attend an Ivy League school, and achieve great things in the causes that she’s taken on as a lawyer, and now, as a first lady. Even her fashion sense is turning heads because she tends to wear little known designers, giving them well-deserved attention, instead of going for the more typical pricier names that everyone would expect. When Michelle decided to grow a vegetable garden outside the White-House, all of a sudden it was all the rage. Right now she is taking on reducing childhood obesity and encouraging children to have a healthy active lifestyle.

Ellen DeGeneres
Though it is easy to argue that Ellen doesn’t have half the achievements under her belt as any of the rest of these women do, her talk show and her name have become so synonymous with positivity and acceptance, it seems that laughter really is the best medicine. Besides being widely adored and accepted as an openly gay woman, Ellen and her talk show have won the daytime Emmy for Best Talk Show and talk show host 4 years in a row and the show averages about 3.0 million viewers per episode, according to daytime television ratings, which makes it one of the highest-viewed daytime shows. The refreshing style of her humor and the unyielding extent of her kindness make her a stand out woman of the last decade.

Information from wikipedia.com.

A New Twist on the Theme Song

Monday, February 15th, 2010


A Theme Song.
Normally when you think of a theme song you think of the first 30 seconds of a TV Show or news broadcast. That annoying thirty second melody that plays over and over in our heads days after we have watched the show. But this week we take a new look at the theme song. We asked around on Twitter and Facebook and came up with a fabulous list of songs people consider their “theme songs” for life.

These are songs that lifts you up and makes you feel good. Songs that starts a fire and keeps you going. Songs that you dance around in your bedroom listening to while you sing into your hair brush. These are the songs that define us. Everyone has one hidden some where inside of them. It might be your phone ring or the song that plays in your headphones while you work out or before a big meeting – whenever you use it and however it makes you feel we thank you all for sharing your themes.

Here is a complete list of the suggested theme songs:

For your listening pleasure go to the complete playlist on the blip.fm page titled CRAVEThemeSongs.

And next time you need a pick me up or inspiration, crank up one of these tunes and sing out – you might be surprised just how good it makes you feel!

Hands of Time

Friday, February 12th, 2010

You are a savvy urban gal trying to do it all – but unfortunately there are only 24 hours in a day! For those of us striving to accomplish ever-growing to-do lists, Carolyn Kraut founded Hands of Time, a personal concierge company providing almost every kind of service to busy people and businesses in Boston. As your concierge, Hands of Time can manage all your personal, household and business needs, giving you more time to focus on what you enjoy! Their services range from Personal Shopping and Event Planning to Pet Sitting, Travel, and Home Management, plus an array of everyday tasks and special requests. Carolyn’s goal is to help you make the best use of your time, so sit back, relax and let Hands of Time do the heavy lifting for you!

Continue reading to learn more about this savvy businesswoman who will be featured in our upcoming CRAVE Boston Guide!

How would you describe your business in exactly three adjectives?
Organized, Energetic, Creative

People may be surprised to know…
That we will take on any task as long as it’s ethical and legal.

What are your most popular products or services?
Our services are so diverse, but it’s the everyday tasks that keep our homes and lives humming that are requested the most. These include pet care, gift shopping and arranging for home repairs.

How do you spend your free time?
Reading, taking pictures, going to museums, and checking out local events.

Fiddlehead

Friday, February 5th, 2010

With Valentine’s Day just around the corner, this European-style flower shop located north of Boston is busy creating exquisite floral feasts for the eyes. From simple bouquets for loved ones to incomparable arrangements for extraordinary events, Fiddlehead prides itself on elegant simplicity. Their premium flowers, unique containers and exceptional service and design combine to exceed your expectations.

Also, with spring just around the corner, Fiddlehead is excited to announce their new approach to patio and window gardening! They will be offering garden consultations, plus bags of soil, bulbs, containers, plants and accessories! Jacqui at Fiddlehead will bring the garden to you and leave it looking fabulous!

Continue reading to learn more about this savvy businesswoman who will be featured in our upcoming CRAVE Boston Guide!

How would you describe your business in exactly three adjectives?
Creative, Fresh, Unique

What or who inspired you to start your business?
I come from a long line of crafts people, artists and entrepreneurs… It seemed fitting to do the same myself.

What is your indulgence?
Shopping!

Where is your favorite place to go with your girlfriends?
I love shopping at the Wrenthem Village Outlets… making a whole day of it.

The Ultimate Oasis

Monday, February 1st, 2010

Joanna Howell-Giraud and her husband Omar Giraud welcome you to Giraud Studio, their quiet South Hamilton respite where, from the cappuccino to the blow-dry, your every whim is indulged. Joanna, a Great Britain native, has a passion for natural hair color and classic cutting techniques, and she travels to New York City three times a year to stay on the cusp of hair styling and coloring innovations. Because of her expertise, the prestigious Giraud Studio has quickly become the in-demand salon for those with discriminating color and styling taste. Joanna is a four-time recipient of Boston Magazine’s “Best of Boston” award. She has twice been honored by Allure Magazine as one of the top colorists in the country and was named the who’s who of colorists in Town and Country Magazine.

Continue reading to learn more about this savvy businesswoman who will be featured in our upcoming CRAVE Boston Guide!

How would you describe your business in exactly three adjectives?
Luxurious, Professional, Elegant

What are your most popular products or services?
Exclusive Kerastase, Luzerne Pure Cosmecuticals, and Bio-Ionic hairdryers

People may be surprised to know…
I adore the opera.

What is your indulgence?
Yummy food, good wine, and British Mysteries

What do you CRAVE in business? In life?
Smooth sailing and balance.  Enjoying what I love to do.