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Archive for March, 2010

Find Your Inner Peace

Wednesday, March 10th, 2010

Living in such a bustling city, it sometimes feels like all we are ever doing is trying to keep up with our own schedules. Make it a point to try to slow your life down a bit for a change.  Going through the motions can start to feel robotic, but if you take the time to contemplate your life and your goals you will feel not only more focused but more at peace with where you are now. At CRAVE we believe that there are many different ways to find peace, whether it’s practicing yoga, getting pampered, or re-arranging your living space. Check out our picks for the best places and ways to add a little more zen to your life.

Still Yoga  

At Still Yoga owned Erika Glass, you can practice Anusara Yoga. Anusara means “flowing with grace” or “to follow your heart”, and it is heart-oriented and spiritually inspiring. Erika opened her stuiod with the purpose of creating a place for positive change and health in the community, which sounds to us like a great mission statement. Your body, mind and conscience will thank you for visiting this sustainable studio. Sounds like a great way to start down the path of  finding more peace in your life. Click.

The Painted Nail

Definitely a way to experience some Hollywood glamour, The Painted Nail owned by Katie Cazorla creates an exclusive vibe so that you will feel spoiled and pampered. They offer a VIP mani/pedi cabana which features massage chairs and flat screen TVs so you can feel like a celeb for the day. Beautiful lavender walls and plush, living room style chairs certainly fall under our definition of finding inner peace. Click.

Feng Shui Living

Want to find balance and peace in your life but don’t know where to start? How about letting LA based fen shui expert Jayme Barrett increase the harmony in your abode. Jayme describes feng shui as a practical tool that can have a multitude of positive benefits which can, “restore your health and vitality, create a beautiful and peaceful environment, jump start your career or business, and find your purpose in life”. Still recovering from a bad living situation you had in the past? The art of feng shui can even “cleanse energy from past partner or roommate”. Release control of your current arrangements and allow this ancient art to let the positive energy flow. Click.

Celebrating Women’s History Month

Monday, March 8th, 2010


Did you know that March is Women’s History Month? Women’s History Month can be traced back to 1911 when the first International Women’s Day was celebrated. But it didn’t become a month long celebration until 1987. The popularity of women’s history celebrations continues to spread as more people are becoming aware of the contributions of women and girls. A President’s Commission on the Celebration of Women in History in America recently sponsored hearings in many parts of the country. The Women’s Progress Commission will soon conduct hearings to promote interest in preserving areas that are relevant in American women’s history. Some of the groups promoting this interest are state historical societies, women’s organizations, and groups such as the Girl Scouts of the USA. CRAVE would like to celebrate Women’s History month by selecting five women who have made a positive impact in the last ten years.

Hillary Clinton
During the last decade, she was First Lady, Senator, serious presidential candidate of a major political party, and Secretary of State, First former First Lady to hold major elective office, January 2001 (Senator from New York); first woman candidate for U.S. president to almost win a nomination from a major political party (declared candidacy January 2007, conceded June 2008) and first former First Lady to serve in the cabinet, in her capacity of U.S. Secretary of State, confirmed January 2009. All of this after her presidential husband cheated on her for the whole world to see. Need I say more?

Oprah Winfrey
Oprah was the first black billionaire, as reported by Forbes in April 2004. Although she is not in politics or changing laws, her power and conviction is known the world over. She has used her power again and again to shed light on good causes on everything from women who are sold into slavery to animal cruelty. Her latest endeavor is getting people to stop talking and texting on the phone while driving. She puts massive amounts of money into charitable causes and her show is now approaching an unbelievable 25 year run. In 2009 she announced that the The Oprah Winfrey Show will end in 2011. It’s hard to find a woman who doesn’t know who she is.

Melinda Gates
Melinda Gates is the co-chair of the Bill and Melinda Gates Foundation, which is the largest transparently operated private foundation in the world. The foundation is “driven by the interests and passions of the Gates family.” The primary aims of the foundation are, globally, to enhance healthcare and reduce extreme poverty, and in America, to expand educational opportunities and access to information technology. The foundation, based in Seattle, Washington, has an endowment of US$35.1 billion as of October 1, 2008. The scale of the foundation and the way it seeks to apply business techniques to giving makes it one of the leaders in the philanthrocapitalism revolution in global philanthropy. In 2007 its founders were ranked as the second most generous philanthropists in America. Bill and Melinda were also named Time magazine’s Persons of the Year in December 2005.

Michelle Obama
Because Michelle is the first African American first lady and the first wife of an African American President, she has an influence and gets attention that prior first ladies may not have received. Michelle represents the loving, working mother who came from difficult circumstances, had the opportunity to attend an Ivy League school, and achieve great things in the causes that she’s taken on as a lawyer, and now, as a first lady. Even her fashion sense is turning heads because she tends to wear little known designers, giving them well-deserved attention, instead of going for the more typical pricier names that everyone would expect. When Michelle decided to grow a vegetable garden outside the White-House, all of a sudden it was all the rage. Right now she is taking on reducing childhood obesity and encouraging children to have a healthy active lifestyle.

Ellen DeGeneres
Though it is easy to argue that Ellen doesn’t have half the achievements under her belt as any of the rest of these women do, her talk show and her name have become so synonymous with positivity and acceptance, it seems that laughter really is the best medicine. Besides being widely adored and accepted as an openly gay woman, Ellen and her talk show have won the daytime Emmy for Best Talk Show and talk show host 4 years in a row and the show averages about 3.0 million viewers per episode, according to daytime television ratings, which makes it one of the highest-viewed daytime shows. The refreshing style of her humor and the unyielding extent of her kindness make her a stand out woman of the last decade.

Information from wikipedia.com.

Interview With Mary Sue Milliken of Cuidad

Friday, March 5th, 2010

We want to share a secret; you can find the bold foods and modern flavors of Mexico and Latin America served in a hip, urban restaurant without venturing too far from the city. At both Border Grill in Santa Monica, named “One of the Best Restaurants in America” by Gourmet, and downtown Cuidad, Food Network’s “Too Hot Tamales” Chefs Mary Sue Milliken and Susan Feniger have created a local standard for gourmet fare. The fantastic efforts of these ladies mean that we have a new fave restaurant. Read on as one of the  Chef/Owners, Mary Sue Milliken steps out of the kitchen to talk with us!

People may be surprised to know…
As a pretty hard core meat eating chef, I decided to try and eat at least 80% plant-based foods in 2009. I loved it so much that we added a special “Good for the Planet, Good for You” symbol to the menus in all our restaurants indicating which menu items are 80% plant-based and we even created some new dishes with only a hint of meat to help diners who might be interested.

What or who inspired you to start your business?
I was a food loving teen who bumped into a brilliant pastry chef, Greg Duda, a friend of my older sister. He cooked dinner for us and I was hooked. Greg helped me get into a Washburne Chef School on the south side of Chicago at age 17. After graduating and working at the finest French restaurant I could find, I met Susan Feniger and we dreamed of owning our own place someday. A few years later, Susan spotted an opportunity on Melrose in LA and invited me to join her in creating City Café. That was 1981 and the first Border Grill followed in 1985.

Where do you go for the best street food in Los Angeles?
I used to go to the Wat Thai Temple on weekends for terrific Thai food, but sadly, they don’t serve food currently. Grand Central Market in downtown is great for tongue gorditas or cheese and lorocco pupusas. I also love the special combination platter of Vietnamese grilled pork things at Nem Nuong Kanh Hoa in Alhambra. Korean food in LA is incredible – Kobawoo is a favorite or mine. And of course going to my business partner, Susan Feniger’s restaurant Street is the best of all worlds!

How do you spend your time when you’re not in the kitchen?
I play soccer up to 4 times a week on an over 40′s women’s team and I love it!

What makes a great meal?
Great friends! Then add an eye opening cocktail (like Ciudad’s Cucumber and Elderflower Margarita made with triple distilled silver tequila), genuinely welcoming and entertaining atmosphere and some mouth-watering food, and the meal is unforgettable.

What is your indulgence?
I can never resist ice cream.

What has been your most memorable meal?
A few months after Ciudad opened in 1990 my husband (Ciudad’s architect, Josh Schweitzer) and I had lunch in our bar with our friend and accountant (who also happened to be an “internet ordained” minister). He married us and then we walked to MOCA, stepped inside the spectacular Richard Serra double ellipse sculpture, had a private moment to say some vows, and viola! we were married. I think we shared the chopped salad with Cuban fried chicken, which is still one of my favorites on the lunch menu.

What do you CRAVE in business?
Collaboration…..I feel incredibly lucky to work with so many talented people at Ciudad. When the sum of our ideas is greater than any of our individual efforts; those Ah Ha! moments are addictive.

Best Places to Sip and Savor with your Girlfriends

Wednesday, March 3rd, 2010

It’s easy for all of us to get stuck in our weekly routines: go to work, come home and make dinner, relax on the couch, go to bed, repeat. Instead of forcing yourself to wait for the weekend to go out and have fun, why not make it a point to schedule a mid-week rendezvous with the girls to revitalize your energy? Since we all CRAVE a good gab/vent session to relieve some stress,  we have compiled a list of some great places that you and your friends can check out any day of the week and make it your new routine to swap stories while sipping and noshing on some of the city’s finest offerings.

Thyme Cafe & Market, owned by Maire Byrne

With a large selection of fresh, seasonal foods, this market is not only a great place to pick up food to make at home- it also has a great café where you can you choose from some mouthwatering gourmet sandwiches and salads. The grilled salmon salad sounds light and delicious, or indulge in a gruyere grilled cheese. Click.

Jar, owned by Suzanne Tracht

Come to this modern chophouse for Suzpree Little Bites every Tuesday, Wednesday and Thursday night at the bar. This special menu features six small sized selections for only $6-$10! Share several with your pals and have enough cash left over for one of their signature cocktails. We have our sights set on the Sourberry: ketel one citron, muddled straw-berries fresh lemon, and simple syrup. Click.

Huckleberry Café, owned by Zoe Nathan (co-owner along with her husband)

This café offers a large selection of tasty baked goods and savory meals. They also have weekday specials which create a perfect excuse for a mid-week get together. Head over on a Wednesday for a deal on their Deck Oven Pizza, or celebrate Taco Thursday! Click.

 Left Coast Wine Bar & Gallery, owned by Rachelle Ryan

What could be better than a place with wine and live music every night? With a selection of over 400 different wines, make sure you and your friends each try a new one! Come on Tuesday when they offer wine tasting and become more of a connoisseur. Click.

The Best Movies to Watch with Your Girlfriends

Monday, March 1st, 2010

What would we do without our girlfriends? They keep us sane when things get crazy, offer a shoulder to cry on when things get tough, encourage us to buy those shoes we just can’t live without, pig out on junk food with us after a bad breakup, and always, always make us laugh. One of our favorite things to do with our best gal pals is to pile onto the couch with plenty of buttered popcorn and indulge in a chick-flick movie-fest. Check out our picks for the movies to watch with your best girlfriends and start planning your next girl’s night in!

Beaches
Grab your tissues for this one. Its a tear-jerker but its also the story of a friendship that lasts a lifetime – CC and Hilary were totally BFF.

Thelma and Louise
Two best friends on a wild adventure, together until the end, and Brad Pitt? Sign us up!

Steel Magnolias
This one is another sob-story, but we love the story of this group of women who are there for each other through all of life’s ups and downs.

Bridget Jones’ Diary
Because Bridget’s kooky antics make us laugh every time and remind us everyone does silly things from time to time.

Fried Green Tomatoes
A testament to the strength of a woman and what she’ll do for her friends.

Breakfast at Tiffany’s
Because we all love Audrey Hepburn and we all have a little bit of Miss Holly Golightly in us.

Grease
A true guilty pleasure that we love to sing along to with our girls – a definite pick-me-up.

Sixteen Candles
Because we swoon over Jake Ryan and every girl’s high-school fantasy come true, every time we see it.

Dirty Dancing
Another guilty pleasure and classic that we know by heart and can watch with our girlfriends, time and time again.

Mean Girls
It may not be might not be your typical girl-power, female bonding kind of movie, but we all learn a lesson in the end – to support the women in our lives. Plus, its hilarious.

We could go on and on, but we’ll stop here and let you start planning which flicks to view at your next girl’s night. Hooray for girlfriends!