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Archive for February, 2011

KISS: Keep it Simple and Stylish!

Friday, February 11th, 2011

Do you have a closet full of clothes and nothing to wear? Do you dread shopping? Do you have clothes in your closet that still have tags on?

These are common issues that I find with my clients regarding wardrobe. It’s no fun browsing a crowded closet full of items that you don’t like or that don’t make you look fabulous.

If you take the time twice a year as the seasons change to review your wardrobe you can eliminate this issue. The time you put in up front will save you time and aggravation on a daily basis.

The first step is to ask yourself the following three questions.

Do you love it?
Does it fit you and is it flattering?
Does it project the image you want the world to see?

If you answer no to any of these questions then you should toss, donate or consign it. If you answer yes to all three then use it to build on your wardrobe. When you only have items in your closet that you love, you can see clearly what you have and will make fewer purchasing mistakes.

Step two of this process is to go through your closet and create a capsule of must have pieces in neutral colors. You want to have black, white, grey, brown and beige solid colors. These are staple pieces. Pants, tank tops, short sleeve shirts and long sleeve shirts in solid colors. For shirts be sure to have various neck lines as well. Scoop neck, v-neck etc. You can mix and match these pieces with your trendy seasonal pieces to complete your look. You will want to have a pen and paper handy to take notes of what key staple items you’re missing. The great thing about these simple pieces is that you can purchase them on sale or at discount stores. Then you can splurge on classic or trendy pieces for the season.

Step three is to go shopping to complete your look. Take a friend with you that has a good sense of style. It’s good to have a second opinion (especially for the rear view) and it’s just more fun to shop with friends.

Dana Lam is a Phoenix-based image consultant. Check out her fabulous website, Does This Ponytail Make My Butt Look Big?, here.

#1 Trick to Going Organic: KISS!

Wednesday, February 9th, 2011

We all know going organic is better for our health, our communities, and the environment but it can be overwhelming to try and change all of our habits in one day. We also know that when we try to incorporate too many changes too quickly, rarely do any of them stick. This year, don’t get sucked into overhauling your life in a single swipe. Instead, go organic simply with these 4 easy-to-incorporate tips. Once you have these tricks under your belt, you’ll be the new organic authority!

1. Meat and dairy first- To embark on your new organic lifestyle, start by purchasing organic meat and dairy. Though organic vegetables and fruit are important too, commercially-raised, non-organic meat and dairy contain pesticides, synthetic hormones and antibiotics that can damage our health and disrupt our natural hormonal balance. *Bonus Points: Find a local butcher that sells pasture-raised meat. Pasture-raised animals eat organic grasses and plants from open pastures, which make them the healthiest choice in meat consumption.

2. An easy pantry purge- Get rid of any boxed or packaged food items made with ingredients you cannot pronounce. (Yes, that includes partially hydrogenated oils, high fructose corn syrup, autolyzed yeast, and blue #5.) This simple act will get you away from low quality “filler” foods and make space for the real stuff.

3. Farmer’s market outing- Farmer’s markets are the place to discover the best tasting local, organic produce your community has to offer. This can be scary though, especially if you are not sure what to buy. Don’t worry, you do not have to buy everything all in one go. Simply purchase one new vegetable that looks tasty and experiment with different preparations. With every trip you will discover more delicious options and within a few months you will be the go-to farmer’s market girl!

4. Organic does not necessarily mean healthy- Just because you can now find organic chips, crackers, and sweet treats in your grocery store doesn’t mean they are all good for you. When grocery shopping go for organic real food like beans, nuts, seeds, rice, fruits and veggies rather than the organic cheese crackers.

Now wasn’t that easy and painless? Enjoy your new deliciously organic purchases and just remember, keeping it simple!

Jamie G. Dougherty is the owner and founder of JAMIE|LIVING, Health and Lifestyle Coaching. She is an AADP certified Holistic Nutrition Coach with a private and corporate practice that offers assistance nationwide. She is passionate about deliciously healthy food and specializes in helping her clients transform their lives through the power of nutrition and self-care.

To get more great health info and recipes become a JAMIE LIVING Facebook Fan, read the JAMIE LIVING blog or follow her on Twitter.

Marywynn: Local Entrepreness Makes Skin Glow

Tuesday, February 8th, 2011

Marywynn Ryan became an esthetician after being frustrated by products that didn’t work. Like most of us, with multiple cleansers, moisturizers, lotions, not knowing how they work and why they’re not working for us is a mystery. The products get pushed to the back of the shelf and we buy something new in the hopes that this time it will solve a current problem we are facing. After 11 years in the field with continuing education at UCLA, Marywynn only retails what works, and you can tell by looking at her own skin. A few of the products are her own and she would like to have a complete line in the future. She also wants to offer advanced training for estheticians. She and her growing team look at what they do as a technical treatment of the skin. “We’re like hygienists. You can brush your teeth everyday, but you still have you go in for cleanings.” Before you envision an operating table, know the space couldn’t be more inviting. There is a lovely fabric on the wall that was the starting point for her design concept. The facial rooms are plush and luxurious feeling, with beautiful touches of warm color. The reviews for Skin by Marywynn are outstanding, and you can feel it in her voice when she says, “I work really hard for them.” She wants to help your face look fabulous and recommends getting a facial seasonally for weather and stress changes. You can find more helpful articles on her website for getting and maintaining your best skin. http://skinbymarywynn.com

Harmony Johnstone-Reeser

No One Can KISS Like Melody

Tuesday, February 8th, 2011

The exercise of writing my business history down this last year, about the 20 some businesses I have started over the last 30 years, made one thing loud and clear to me. KISS (keep it simple stupid) has been haunting me most of my life. When trying to decide the title of my book, I thought I should just call it KISS.

This lesson learned has popped up over and over again. I know this stuff. I know it so well I could write a book about it! So WHY do I keep trying to complicate my businesses still today? I am a very “right brained” female. I like to have my hands in lots of things, and am easily tempted to live life like a mindmap. BUT, my only successes have come when I kept it VERY simple.

I started my first business with the most simple business model of all. A lemonade stand. I sold lemonade….period. How much simpler can you get. Flash forward a few years and it is ironic that I still basically sell lemonade for a living. One of my most successful businesses has been the festival concession biz, where I sell strawberry shortcake and berry lemonade to thousands each summer. People stand in line and hand me cash and have continued to for the last 22 years. I have tried to complicate that business a bit over the years by adding other products to the mix, like pie baked in a bag, berry cobbler, even s’mores….always thinking of ways to grow. But I finally got it through my thick skull…I am known for our strawberry shortcake and that is why I am still in business. Just KISS!

For several years, I was deeply invested in the wholesale bakery business. This is a perfect example of doing too much and not paying attention to simplicity. We sold muffins to grocery stores and coffee stands all around Seattle. It started with the fat free muffin, then we added 97% fat free and finally added full fat muffins. We had about 10 flavors of each kind. Of course the blueberry was always the best seller across the board. So many labels, ingredients, recipes to keep track of, so much staff to manage, so many headaches keeping track of all the flavors and which % of fat was ordered. What if we just put all our muffins in one basket and specialized in the best fat free blueberry muffin in the world and sold the heck out of it? I might still be in that business today if I’d done that. I remember being jealous of the Uncle Seth pink cookie at the time. He made one really good sugar cookie with pink frosting and could barely keep up with the demand.

It all goes back to the 80/20 rule I believe. Usually we are spending 80% of our time on nonsense and forgetting about the most important part of our business – the 20%. It is so easy to get trapped into the 80% because there is a lot of drama around it and very hard to see the forest through the trees.

I am so happy this lesson has come out loud and clear in my life right now. It makes decisions so much easier. When I am in team meetings, we all say “is this KISS?” and that makes our decision.

We even took a chance on this CRAVE blog. We had created a big huge nightmare for ourselves these last few years. Who are we? What are we going to write about? How many guest bloggers do we need? What should they say? What does our editorial calendar look like? We are behind! Help??? So we flipped it (another lesson learned) and took the KISS principal and decided to just talk about one of my lessons learned each month.

Talk about KISS all month? Is that too much of one subject? Will people get sick of us? Just do it, we said. It is simple and will simplify so many people’s jobs around here. YES I like the sound of that. A no brainer. Who knows if it will work, but we are all breathing free and that is a good thing.

What can you simplify to breathe easier?

Keep Your Marketing Plan Simple: The Rule of Three

Monday, February 7th, 2011

When putting together your marketing plan, it’s important to know where your ideal buying audience goes. Try to be in those places. And so you don’t lose your sanity trying to promote and advertise everywhere, go deep rather than broad. By this I mean identify a few key publications, websites, or events that are exactly the right fit for you and create an integrated marketing package with each ad sales rep. Most small businesses don’t have the budget to do a lot of advertising and marketing in every single place their ideal customer might be. So pick a few partners and try to do as much as you can with each one, versus a one-time shot across many different vehicles.

I call this following the Rule of Three. In a given month or quarter, depending on your budget, focus on three publications, three website partners, three events, etc. Engaging in fewer activities, but more of the right ones, will be more effective for you than skipping a stone across the lake and barely making a splash with each marketing vehicle. For example, you might partner with a website that fits your audience profile and negotiate the following add-ons:

  • a dedicated email to their subscriber base
  • exposure at an event or webcast they’re sponsoring
  • online ads in different forums over a three or six month period, rather than just once
  • permission to write an article or blog post on a brand-related topic

Many ad sales reps are delighted to get creative and you can put a multi-touch or integrated marketing program in place to get your brand and promise in front of the right people multiple times and in multiple ways.

Magazines, radio stations, TV shows, websites, and events all have their own brand promise and attract certain audiences. If you know your brand well, you can confidently decide which ones align with your best possible customers, your values, and your benefits. The same holds true for deciding on partners. Yes, some distribution partners may give you access to millions of people you’d never be able to reach. But if none of those people will buy from you or be attracted to your brand promise, then that is just money and energy down the drain. You want to avoid partnering with firms that downgrade your brand or get you in front of people who won’t buy from you.
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Maria Ross is the founder and chief strategist of Red Slice (red-slice) a branding and marketing consultancy based in Seattle. She has advised start-ups, solopreneurs, non-profits and even large enterprises on how to craft their brand story to engage, inform and delight customers. The following is an excerpt from her new book, Branding Basics for Small Business: How to Create an Irresistible Brand on Any Budget (2010, Norlights Press).

Simplicity, Geekery + Why You Should Just LAUNCH Already

Friday, February 4th, 2011

Geeks are wise. I’ve been at the mercy of many of them. I’ve pleaded for and demanded more white space, redundancy, and speed. I am a better woman because of the push back and expertise of the web designers and code writers who have served me so well.

The finest geeks give you the straight goods on succeeding in a digital world. I bring you their insights and orders:

1. Do what everyone is else doing. Yeah, it’s cool to be an early adopter. But when it comes to the best technology, just copy the cool kids. This site is built in WordPress because it’s the most popular … and therefore most user-friendly, blogging platform. Tried and tested. I send my emails out in Feedburner because my favourite, most popular bloggers use it. I use the tagging system at the end of this blog post because that’s what Seth Godin uses, and he’s like, totally cool.

2. For God’s sake, KEEP IT SIMPLE. < insert pleading sounds > Don’t have two pages when you could put it into one. Flash is evil, splash pages are annoying, no one likes to click more than four times to register for anything.

3. Automate late. Don’t add bells and whistles and functionality until you have to, until your people are begging for it, until your system will bust if you don’t throw some development dollars at it.

4. If you really need it, you can likely get it for free. In all the sites I’ve stood up, I’ve rarely had to pay to have a special piece of code written. Simple usually isn’t “special.” {What is special on the other hand are IT folks who embrace simplicity.}

5. You get what you pay for. Experienced geeks get paid what they’re worth.

6. Deadlines make all the difference. If you don’t have an audience clamoring for your brilliant new site or software, then you may feel like you have all the time to finesse and edit and tweak your virtual masterpiece. But you won’t really know how great your work is until you launch it. So…

7. Just launch!

BTW, my favourite geek to date is Paul Jarvis of twothirty. He built this site and plays a mean guitar.

Danielle LaPorte is the creator of WhiteHotTruth.com, which has been called “the best place on-line for kick-ass spirituality.” She is the author of The Fire Starter Sessions: A Digital Experience for Entrepreneurs, an inspirational speaker, former think tank exec, and news show commentator. You can find her on Twitter @daniellelaporte

Five Focal Points To Simplify Your Biz

Thursday, February 3rd, 2011

Being a business owner means that you perform a multitude of roles. And often it seems like there’s always more to do than there is time.

But there are ways you can keep things as simple as possible and reduce the amount of time and energy you spend running your business.

I’m sure you’ve heard of the KISS principle (Keep It Simple Stupid). Well, let’s leave off that last word and just focus on keeping it simple. Here are five areas of your business you can simplify starting today:

1. Your Business Model
Your business model is the foundation of your business, how it makes money. If you’re offering too many products and services or if your products and services are not logically connected to a central theme, then you’re going to struggle.

Take a close look at your most profitable revenue streams (more on how to do that here) and only focus on promoting the ones that are most profitable.

You may discover that there are products and services that aren’t making you money (or that don’t fit with your focus) that you can simply stop offering. To find out if your business model is healthy read this.

2. Your Time
You get to choose how you spend your time. You can say ‘yes’ or ‘no’ to all of the opportunities available to you.

For many of us it seems crazy to say ‘no’ to something that could be good for the business. But if you’re extremely clear about your focus, you can easily see which options are the best use of your time and will know which ones to say ‘no’ to.

For more information about how saying ‘no’ can grow your business check out this article.

3. Your Marketing
Mediocre marketing done consistently beats ‘stop and start’ marketing that’s done randomly every single time. Analyze your marketing efforts and find out which of your marketing strategies are the most effective.

Once you know that, focus only on the strategies that work and drop the rest. Having a few successful marketing strategies that are done consistently can work wonders for your business.

4. Tasks you don’t like or aren’t good at doing
Outsourcing and delegating are fabulous ways to simplify your business. Think about thinks like: administration, technical tasks, accounting, and taxes.

By hiring someone to do these tasks for you, you will have more time to focus on higher value activities and the things you love to do.

5. Your Life
I’m guessing you started your business because you are passionate about what you do and you wanted the freedom to create a business that supports your life. If your business is running your life, it’s time to turn that around.

It’s critical that you make time for yourself to do the things that give you energy and allow you to recharge your batteries. If you don’t do this you are actually putting your business in jeopardy.

So although it may seem counterintuitive, and you may feel like you don’t have time to spend on yourself, the truth is you can’t afford not to.

Make the decision to keep it simple in your business and change the way you’re currently doing things. By applying the KISS principle, you’ll have more time, less stress, and more money in your bank account.

This post was written for the CRAVE company by marketing coach Stephanie Ward of Firefly Coaching.

Fireflycoaching.com

Facebook.com/fireflycoaching

Twitter: @Fireflycoaching

Pucker Up and Get Ready to KISS

Tuesday, February 1st, 2011

Pucker up everybody, it’s time to KISS. In other words – keep it simple, stupid! This month, CRAVE is focusing on the best ways to un-complicate your business.

There are so many companies out there that have a single focus – cupcakes, edgy haircuts, handmade greeting cards, you get the idea – and they are successful because they have perfected their craft and don’t let extraneous or unnecessary “stuff” take away from what they’re truly best at.

Throughout February, we are going to hear from women business owners from many industries and locations on their strategies for KISS-ing. We hope you’ll stay tuned – there’s lots of juicy advice coming your way! You’ll learn what works, what doesn’t, and why you need to KISS from these impressive entreprenesses.

Get the low down on how to keep it simple as our experts indulge you with valuable tips about how they manage to keep their business models and their lives operating with sweet, sweet simplicity.

Risk Taking: Should You Dare?

Tuesday, February 1st, 2011

We’re ringing in the new year at CRAVE with a question for all you women business owners out there… Do you dare? Is 2011 going to be a year of taking risks with your business, holding back, or a combination of both? To help you strategize, we are dedicating the month of January to the pros and cons of risk-taking across the board. Our business chat and blog entries will be brimming with juicy stories of risks gone right or wrong as well as advice from our CRAVE experts on when to know to take a leap of faith or to simply sit back and let life fall into place.

We knew this would be a hot topic when Melody wanted to know what her Facebook followers ask themselves before taking a risk and got SO many amazing responses. Check them out and prepare yourself for an exciting month of risks and rewards!

What do you ask yourself before you take a risk?
Just curious? before you take a risk? a leap to something new? start a new project? WHAT DO YOU ASK YOURSELF? do you write down the pros and cons? do you just do it and ask why later? how long do you ponder? do you end up jumping? or do nothing? tell me!!! what is your risk taking style?

Suzette Sommer
Oh… wow. What is a “risk?” That is one four-letter word that I have seemingly never known.
Sydney Chavez
I ask myself what I would lose if I didn’t take the leap.
Nicole Francois
before i take a risk i ask myself: why i am interested in taking the risk, what i hope to gain from it, what the result will be and who’s going to be with me? then, i outline my plan and jump!
Maria Ross
Before I take a risk I ask myself if I will regret it more if I don’t take it than if I do. I weigh pros and cons, seek advice from those I trust….and then go with my gut! At a certain point, if it feels right, all the data in the world doesn’t matter.
Sonja Silver
The first thing I ask is “what is the worst thing that can happen”? If I can live with the answer, I go for it. The biggest risk is to not take one!
Elise Kloter
same here, Sonia…puts the scary stuff in perspective
Melody Biringer
lovin all you risk takers….keep it coming! as i get older i seem to take risks slower and more cautious. i want to be naive again!
Lauren Bacon
These days, more and more I check in with my gut. I highly recommend a little book called “Make Light Work” by Kate Sutherland that has helped me enormously with listening to my intuition. (It’s cool and non-flaky, I promise.)
Michelle Michael
what’s the reward…? is it personal or financial? maybe a little of both. go for it, and surround yourself with those that support your dream!
Lyndi Thompson
My first thought: Risks can often be re-labeled as adventures. I tend to dismiss risks that I don’t feel I have good access to supportive people around me. However, most of the time I can find at least two people. I try imagine best and worst case scenario, while always keeping in mind I know I make pretty good decisions and in the end things always end up OK.
Mary Boisselle
I usually don’t ask any questions…I trust my intuition then I take a huge leap and bungie jump off the bridge or I don’t. There is a reason why opportunities come, so I can find the gem inside, whether it’s a pearl or a piece of glass.
Larisa Goldin
I try to check in with my guidance. i believe that risks are just opportunities in disguise, the only question is whether they are part of the intended path or are a test (a distraction). So based on what I get back from my inner guidance (does it feel right?) I take the risk or not.
Rupa Wickrama
Feelings of Anxiety = don’t take it. Feelings of Anticipation or Excitement = this warrants further exploration!
Sydney Chavez
I CRAVE Risk Taking. : )
Traci Barnum
Jump and figure everything else out later. Unless of course, you have a really smart husband who demands that you make a plan before you jump and break into your retirement fund for that risk. It’s a great balance. : )
Carrie McIlveen Middlemiss
It’s typically a gut feeling. I usually think it through and if it still feels right I go for it. Especially if it is something I’ll enjoy and it makes money.
Jennifer Saphier Whitman
I have to step away from the decision for a few days. It always pops back into my head while I am doing other things during the day. If every time the idea pops up I get a sick feeling, I know it isn’t the right choice. If I get excited every time I think about it, it is a definite go!

We hope these comments get you thinking about your own risk-tasking strategies for the year and that you’ll stay tuned to our blog over the next month and share your own daring deeds in the comments! And of course, have a Happy New Year from CRAVE!