CRAVE CRUSH the urban girl's blog to all that you CRAVE

Splish-Splashin’ Water Activities



Cool treats and summer sundresses are great this time of year, but nothing really says summer like making a splash. So, we have scoped out the state and have put together some of the best water and outdoor activities that we are just CRAVING to dive into.

If you’re looking for a classic swimming spot, check out the Sellwood Pool at 7951 SE 7th Ave. This historic site has been in use since 1910 and was the first structure of its kind in the city. This oval shaped swimming spot is open to the general public and has amenities to suit a broad spectrum of summer-time swimmers.

Wanting more of an adventure? Take the day off, gather a group of friends and head to Bagby Hot Springs, located in the Mt. Hood National Forest. It’s one of the most popular and well-maintained springs in the state. But just make sure you come prepared to walk- it’s a one and a half mile hike into the springs. Once you are there, however, you will be rewarded with bathtub-like water that is over 100 degrees at its source. For more information and directions to this steamy site visit, www.bagbyhotsprings.org.

Another great swimming spot, especially for those with children, is the North Clackamas Aquatic Park. Located just outside the city, this giant indoor facility has everything from wave pools to water slides to high dives. Not only will it keep you entertained, but it will also give you a break from heat the too! Head on over to 7300 SE Harmony Road 
Milwaukie, OR 97222 to ride the waves!

Escape the familiar and routine! Experience the relaxing and rejuvenating aspects of whitewater rafting with Oregon Whitewater Adventures. Oregon offers some of the most charming and exciting rivers with incredible scenery and unspoiled beauty. Oregon Whitewater Rafting Adventures chooses some of the most challenging rivers throughout Oregon for its safe, guided trips. View schedule and pricing online!

Not ready to ride the waves just yet? No problem, just take to the streets! Whether you have family visiting from out of town or just want to explore the heart of the city in a new way, try a Portland Bike Tour. The tour is easy, fun, safe and will provide you with a whole wealth of knowledge about the history of the city and what makes Portland unique. For more information, check out their website, www.pedalbiketours.com.

Snag the Perfect Travel Snacks


Summer is finally here which means many people are planning their summer getaway. So after packing the bathing suit and sunscreen, what’s next to go into your bag? That’s right, must have travel foods! Read on for some insight from our wellness guru Jamie Dougherty.

Of course, fantastic food awaits you upon arrival. However, it is not always fun to trust the culinary “delights” along the way. Airplane and airport food? No, thanks! To make sure you don’t get hungry before reaching your final destination, it is important to pack a reusable grocery bag full of edibles that will keep well for at least 24 hours without refrigeration.

Here are the best travel friendly foods that will withstand up to 30 hours of travel. They are all delicious, nutritious, and easy to pack.

1. Dried fruit and nuts- Favorites are peaches, apricots, cherries, dates, prunes, walnuts, almonds, and pecans. Just make sure they are organic and sulfur-free.

2. Fresh fruit with hard cheese- Apples and oranges work best.

3. Roasted garbanzo beans- Rinse and drain 2 cans of garbanzos. Mix with olive oil and salt and roast at 400 degrees for 30-40 minutes. They are yummy and a great protein source.

4. Tamari sunflower and pumpkin seeds- A perfect snack when you want something fatty and salty. Click here for a yummy, crunchy recipe.

5. Honey tea cookies- Make a whole batch of these and grab one every time you need something sweet. Click here to find out how to make yummy cookies.

6. Cut veggies- Celery, radishes, carrots, and sugar snap peas work well. They also help keep you hydrated on the dry plane.

7. Your favorite chocolate bar- What can I say? Never travel without chocolate. My favorite is the Alter-Eco BlackOut bar. YUM!

8. Crackers- These will keep you way from the baggies of pretzels. The best brands are Ryvita, Dr. Kracker, and Mary’s Gone Crackers.
So this summer, whether you are traveling long distances or just doing a few day trips, be sure to pack these snacks for the journey. I promise they will keep you energized, full, and away from all the junk along the way.

To receive your fill of healthy living tips become a JAMIE|LIVING Facebook Fan or follow her on Twitter! You can also find delicious recipes at http://www.jamieliving.blogspot.com/.

Jamie G. Dougherty is the owner and founder of JAMIE|LIVING, Health and Lifestyle Counseling. She is an AADP certified Holistic Nutrition Counselor with a private and corporate practice that offers assistance nationwide. She is passionate about deliciously healthy food and specializes in helping her clients transform their lives through the power of nutrition and self-care.

*written by Jamie Dougherty for the CRAVE company

Planning a Fun in the Sun Picnic


Food always seems to taste better when enjoyed outdoors and in the company of great friends and family. So, pack your picnic basket, grab a blanket, bring some companions, and take advantage of the sunny warm weather the spring and summer months have to offer with an al fresco dining experience! Don’t sweat, planning a picnic doesn’t have to be overwhelming. Here are some fun and fuss-free ideas for planning a picnic in the fresh air and sunshine!

1. Pick a Location:

  • At the Park: Whether you’re on a grassy spot in the sunlight or under the shade of a tree, a park is the perfect place to gather for a picnic! If you’re feeling guilty about leaving your beloved pooch at home, there are plenty of pet-friendly parks so you can bring Fido along!
  • On a Beach: Sun, surf, and sand is the ideal combination for a picnic on the beach! Just make sure you enjoy each element separately to avoid melted, soggy, or grainy grub.
  • At a Drive-In Movie: CRAVing a romantic night with your sweetie? Dinner and a movie underneath a blanket of twinkling nighttime stars is a perfect date night combination. Don’t forget to bring popcorn and candy!
  • In Your Backyard: Want to enjoy a meal outside but don’t feel like hauling a basket or cooler full of food around? No problem, a picnic in your backyard can be just as fun and probably less stressful if you happen to forget the napkins!
  • On a Roof-top Patio: For those of you dwelling in the concrete jungle, many apartment and condo buildings have a roof-top patio for their residents to enjoy. The only difference? Rather than being surrounded by trees, you have adjacent skyscrapers to provide shade.

2. Picnic Menu Items:

We encourage you to be creative, but to also keep things simple with your picnic menu! Remember, you have to schlep these baskets around with limited heating or cooling available, and food poisoning is never included in the recipe for fun. Pack your picnic baskets with these simple palate pleasers, bon appetit!

  • Savor: Definitely use your left-overs when you can! Roasted chicken can be used to make a yummy pasta or Caesar salad. You can also make some simple PB&J or turkey sandwiches the night before and refrigerate them until you’re ready to head out. Soft bagels with cream cheese are also a great and effortless menu option. Here are some other easy picnic recipes to consider.
  • Sip: Class up your picnic with a bottle of wine to sip while you savor your meal, which is ideal if you’re enjoying a laid-back picnic on your backyard porch. For public parks and beaches, we recommend some bubbly and refreshing sparkling apple cider instead. Lemonade is also the classic beverage of choice for a sunny spring/summer picnic.
  • Sweets: You can’t go wrong with brownies and cookies, which are crowd-pleasers for any age. A fresh fruit salad is delicious and nutritious, and also surprisingly portable! We generally don’t recommend packing anything that melts quickly, but if you’re having a backyard picnic you can get away with serving ice cream and popsicles!

3. Picnic Essentials NOT to Forget:

  • Sunscreen/sun block: Don’t ruin your outdoor picnic with a painful sunburn, keep yourself sun protected! As the people from the land down under would say, “Slip, Slop, Slap: slip on a shirt, slop on sunscreen, and slap on a hat.”
  • Insect repellant: A good idea if you’re going to be outdoors long enough for the mosquitoes to come out for their own picnic.
  • Big quilt/blanket: If you’re going to be dining on the grass, sit on a big quilt or blanket to protect yourself from ants in your pants, or even worse, in your food!
  • Eating utensils: Finger food is always fun, but if you plan on serving something that requires a fork, spoon, or knife, eating with your bare hands will get messy and complicated.
  • Plastic bag(s): Be considerate of others and the park in which you are enjoying your picnic and clean up any trash or food waste. Also, if your pooch joined you for your picnic, please pick up behind your pawed pal as well.
  • Anti-bacterial hand gel/wipes: Ahh, germs! Need we say more?
  • Entertainment: Don’t dine and dash, stay a while! Bring some playing cards, a Frisbee, or play bocce ball while your tummies digest.

GIVEAWAY: Cirque du Soleil KOOZA Exclusive Preview Tickets & Dinner for Two at Aquariva – April 8, 2010


We’ve partnered with Cirque du Soleil KOOZA and Aquariva Restaurant to give our fabulous friends and fans an ELECTRIFYING giveaway!

ONE WINNER WILL RECEIVE (2) EXCLUSIVE PREVIEW TICKETS TO CIRQUE DU SOLEIL KOOZA ON THURSDAY, APRIL 8, 2010 AT 7:30PM, AND A SPECIAL DINNER FOR TWO THAT SAME EVENING AT AQUARIVA ITALIAN KITCHEN + WINE BAR!

HOW TO ENTER:

  1. Post a photo on CRAVE Portland’s Facebook wall of you & the guest you’d like to take to Cirque du Soleil KOOZA. Any photo will work but you both have to be pictured together!
  2. Under the caption, give us your e-mail address and reason why you should win.
  3. Get everyone you know to comment and “LIKE” your wall photo.

HOW TO WIN:
The photo with the most “LIKES” by Monday, April 6th at 6PM will win! You’ll be notified through e-mail. Respond by Tuesday, April 7th at 6PM in order to claim your prize!


About Cirque du Soleil KOOZA:
KOOZA tells the story of The Innocent, a melancholy loner in search of his place in the world. Between strength and fragility, laughter and smiles, turmoil and harmony, KOOZA explores themes of fear, identity, recognition and power. The show is set in an electrifying and exotic visual world full of surprises, thrills, chills, audacity and total involvement.

KOOZA by Cirque du Soleil is coming for a limited time, from April 9 – May 16.
KOOZA will be playing under the blue & yellow Grand Chapiteau at SW Moody Avenue (South of the Marquam Bridge)
Tickets are ON SALE now at cirquedusoleil.com.

About Aquariva:
Aquariva is easygoing elegance, relaxed sophistication, and located perfectly on the riverside just a few minutes south of downtown Portland on the banks of the Willamette River. Enjoy mouth-watering Italian delights in a hip and ambient environment. www.aquarivaportland.com

Put a Spring in Your Step with these Hot Colors



When we think of spring we think of pastels and floral prints, but those just seem a little too passé and boring. What will you be wearing this spring to spice up your wardrobe? Here are some of the color trends that you won’t want to miss out on. Pick up a few bright accessories that are both trendy and timeless.

Turquoise – We’re pretty sure this is on EVERYONE’S hot-list, along with other aqua-colored hues. This vibrant color turns every outfit up a notch, making you just exude that cool confident aura that will make you the center of attention. Splurge on a Jamie Joseph brightly colored stone ring. We love this Sea Blue Chalcedony Ring for a beautiful eye-catcher.

Light Pink – More specifically, champagnes and corals are two “light pinks” that won’t have you gagging on pastel and cotton candy. Champagne is the closest you can get to a nice neutral color while adding a little pop! And for coral, try some of Cara Lyndon’s hairpins, we recommend Coral Wheel . Whether your hair color is light or dark, this feminine flair will turn heads.

Yellow – In every shade and size. Add a dash here or there or a big bright bag to have everyone around you smiling. Evoking sunshine and happiness, everyone could stand to integrate this cheerful color into their wardrobe or even their home. Try a bright throw pillow to add to your living room, we like the yellow Gloria pillow from Henry Road. The great thing about throw pillows is, when spring is over, you can just throw them back into the closet until spring comes again!

Hit the Slopes at Ski Camps for Girlfriends


The Groundhog said it all – On February 2, Punxsutawney Phil saw his shadow and doomed the rest of us to six more frigid weeks of winter. Rather than crawl under the covers and hibernate ’til spring, why not make the most of the chilliest time of year and go skiing (or snowboarding) with your girlfriends? Take a look at these women-only snow camps and book your long weekend now!

1. ROXY All Star Snow Camps – Whistler Blackcomb
These 2-day snow camps are all about girls, fun, and hitting the slopes! The women-only camps are taught by highly skilled female skiers and riders and give you the opportunity to make friends with other women in the group. ROXY caters to ladies at any level of skiing and snowboarding, from beginner to expert, and they even throw in some prizes to get you motivated to boost your skills! Check the website for rates and dates.

2. Women’s Edge – Aspen Snowmass
Women’s Edge is a 4-day female-centric experience for intermediate to advanced skiers. You’ll spend time getting to know the women in your group while being instructed by female pros and getting treated to a luncheon, lectures, and chances to ski at nearby mountains with skiers in your same skill level. It’s a fun program with chances to build relationships with like-minded women while having a great time! Check out the website here.

3. Women’s Ski Camps – Snowbird
In Snowbird, Utah, these 3-4 day ski camps offer small group sizes and ample one-on-one coaching with women instructors to make for a truly rewarding experience. Intermediate to expert skiers can be accommodated, and the intimate program comes with an optional Meal & Spa Add On with special perks! To see prices and itineraries, check out the Women’s Ski Camps’ website here.

These are a few examples of resorts that currently offer women-only skiing and snowboarding camps. Check out your favorite mountain’s special deals for girls in advance and start planning next year’s wintry adventures now!

Best of Portland: Cruise Wear


I love living here in Portland. I love my regular coffee and cupcake spots in town. I love my roommates, Casa del Matador’s happy hour nachos, and the view of Mount Hood on my drive up I-5. That being said, there is only so much rain a girl can take, and I have hit my limit. This Portland precipitation has intervened with many a good hairdo, crept up the hem of my jeans too many times; and with endless showers on the way, I can’t think of a better time to plan a cruise to somewhere tropical. Doesn’t sunny and seventy sound wonderful? Here are a few great places to find the on-deck essentials for those of you planning an offshore getaway this spring. Anchors away!

Sunglasses: Mink, Free People, Sunglass Hut

While the sun is still on hiatus, it can be hard to find shades here in Portland. Popping into smaller shops like Mink on Hawthorne Street, or Free People on NW 23rd could turn up some vintage, funky frames. Otherwise, the Sunglass Hut at 638 SW Alder St., stocks a wide variety of sun-blocking spectacles year-round. The Sunglass Hut’s staff skillfully helps customers find frames perfect for each unique face from a stockpile of well-respected brands.

For those of you with prescription needs, we’re told Blink is the place to go. With a tirelessly helpful and friendly staff, even the eye exam is rumored to be enjoyable! Stop in and say hi to Dr. Armstrong and his fantastic selection of frames at 2719 SE 21st Ave.

Swim Suits: Poppi Swim & Sport

Featuring its own line, Popina, this bathing suit boutique stocks a great supply of vintage inspired swimwear as well as contemporary pieces from Tommy Bahama, Jantzen, Kechika, Jag, L*Space, and many more. Taking into account the needs of the shoppers they encounter on a daily basis, the staff is directly involved in the creation of the Popina line, creating countless fantastic suits and accessories. Tops come in sizes up to an E cup, and individual pieces can be custom designed to include fabrics or cuts specific to each shopper’s taste. Poppi Swim & Sport is located at 4831 NE 42nd Avenue.

Sandals: Ether & Shoefly

While you may plan to kick them off for the majority of your cruise, you’ll need a pair of good sandals for trekking around on docked days. A great place to start is Ether on NW 23rd. Located amidst the often-unaffordable boutiques of NW 23rd Ave., Ether comes as a welcomed surprise with a great selection of trendy footwear at shockingly low prices. These shoes may not last forever, but they’re perfect for a season or two of wear. Ether also has a great stock of bags and jewelry at equally affordable prices that will compliment your cruise wear collection flawlessly.

If you’re in the market for slightly fancier footwear, but still very affordable, stop into Shoefly on NW 11th Street. This shop stocks shoes by Frye, Sam Edelman, Shie Mihara, and many others, in fun and trendy styles like retro wooden platforms and faux snakeskin sandals. The selection is great and the sales are even better. Shoefly’s stock may start out pricey, but during the ‘buy one, get one half off’ sales, they become much more affordable! Join their online mailing list to stay updated, and find this fantastic footwear in the Pearl at 718 NW 11th Ave.

Black Friday Steals and Deals


blackfriday

The day after Thanksgiving is one of the biggest shopping days of the year! As much as you dislike the crowds and craziness of Black Friday, these deals and events at local shops and boutiques will have you excited to face the stampedes of shoppers. Check out this list of some of our favorite shops to see their sales and special deals for CRAVE Blog readers:

Adorn
503.505.1795
Spend $50, get $5 off.
Spend $75, get $10 off.
Spend $150, get $20. Off all of their stock!

shopadornonline.com

Amai Unmei
503.234.3020
10% off all Holiday Dresses.
Purchase one pashmina scarf and receive 50% off second!

amaiunmei.com

Anne Bocci Boutique & Gallery
503.452.3711
Friday after Thanksgiving through Sunday, mention CRAVE deals and Take $40 off any Mycra Pac Reversible Designer Coat. Mycra Pacs reversible jacket with unique accordion pleat hoods are standouts!
annebocciboutique.com

Aries Apparel
503.690.1900
‘Pick ‘n Roll’ special where all customers will receive a discount upon checkout. Pick a number (1 through 3) and roll a die for the second number to total the discount! Ex: 2 plus 4 = 24%.
Take an additional 40% off all clearance items.
ariesapparel.com

Barre3 Exercise Studio
503.206.8308
3 unlimited months for $300! Starts Black Friday and ends December 4th at 12 midnight.
barre3.com

Bask Tanning & Airbrushing
503.452.0344
Purchase any tanning package receivesame package FREE! Or purchase 1 Airbrush session receive 1 FREE! $10 off single airbrush sessions for CRAVE customers only!

Beaute Mineral
971.285.3054
Site-wide* 40% Off Sale. Stock up on all your holiday party (and everyday) makeup essentials.
40% off discount doesn’t not apply to discounted items, kits or value sets.
CRAVE Exclusive: Get a natural, vegan lip color, hand-picked for you, with any purchase of $40 or more. Mention code CRAVE09 during checkout (in the Comments & Instructions section). While supplies last.
beautemineral.com

bella stella
503.284.4636
20% off all toys, books, kits, art, science and craft projects.
Mention CRAVE to get 20% off EVERYTHING at both stores this Friday.
bellastellababy.com

betsy & iya
503.227.5482
Trunk show at Mabel & Zora in the Pearl (748 NW 11th Ave
Portland, OR 97209) from 12-4PM.

Mention CRAVE when you stop in or shop online at betsy & iya (1722 NW Raleigh Street, Suite 104).
betsyandiya.com

Butterscotch
503.234.6877
20% off holiday items and 25% off Buddha Bags.
shopatbutterscotch.com

Cardgirl Invitations
503.953.4056
25% off all letterpressed personalized stationery & wedding invitations!

card-girl.com

Cat In An Apron
206.202.3620
Flipside Hats 50% off on Thursday & Friday.
20% off entire purchase with “CRAVECAT” at checkout.
catinanapron.com

Clementine NW, LLC
503.919.0134
30% off coupon on all regularly priced individual items.
Every single item on the site at 30% off with coupon code: THANKS!
Plus, mark down our sale items too, no coupon code needed!
Put “CRAVE” in the Special Instructions box during checkout and receive a free gift with your order!
clementinenw.com

digs inside & out
503.460.3447
Enjoy 20% off your entire purchase on Black Friday!
digs-pdx.com

DoriMara
503.380.1295
25% off of all designer lunch bag purchases and $5 shipping during Black Friday.
Enter code: HOL09 at check out.
dorimara.com

Dress The Drink
702.270.4346
Prices have been reduced storewide to launch new products for 2010. CRAVE members and fans receive additional 15% off storewide with a minimum purchase of $35.00. Make sure to use coupon code: CRAVE2009.
dressthedrink.com

Duck Pond
503.538.3199
Taste a variety of red and white wines that will pair perfectly with your upcoming holiday feast. 11/27 & 11/28 from 11-5PM.
$15 Admission – $5 refunded with wine purchase of $20 or more!
$5 Wine Club Member – $5 refunded with wine purchase of $20 or more!
Admission includes; logo glass, wine tasting of 5 wines, (includes new release), local artist and live music 12 p.m. – 4 p.m. on both days.

duckpondcellars.com

Euphoria Nails & Spa
503.282.0667
50% off all Services at second location only (4047 NE Sandy Blvd, Portland, OR 97212). Good until February 2010.
euphorianailsnspa.com

Foliage
503.422.8720
Closed Black Friday, but have a Black Friday / CRAVE Sale that can be used up to 6 months after 11/27/09. Mention Black Friday or CRAVE and receive 10% off your order of plants (live or silk) and decorative containers. Or sign up for our weekly maintenance service on your live plants and receive one month of maintenance FREE.
foliage-services.com

FOLLY
503.954.1334
25% off all coats, jackets & vests Friday – Sunday only. Including Anna Sui coats!
Mention CRAVE and also get 20% off any sweater in stock that weekend!

follypdx.com

Frock
503.595.0379
15% off on all outerwear coats.
Mention CRAVE and receive an additional 5% off outerwear!

frockboutique.com

Frumoasa Boutique
5032996300
Enjoy 20% off everything black! Selected new merchandise up to 35% off, and 25% off ALL handbags!
Mention CRAVE and receive a free scarf with $20 or more purchase!
frumoasaboutique.com

Galore
11/23-12/24 – 20% off everything when you mention Holiday Sale Email.

Garnish
503.282.3200
Bring in your gently used women’s, men’s, and children’s clothing to donate to Hope Dolls and receive 10% off your purchase. In addition to the clothing, we will donate 10% of your sale to Hope Dolls as well. Drive runs through December 10th. *excludes wedding dresses Mention CRAVE and receive an additional 10% off.
garnishapparel.com

Gemkitty Jewelry
503.928.4360
Complimentary Holiday Edition necklace with any order ($50 value), free rush service delivery on all custom orders (3 instead of 10 days), and free UPS ground shipping!
More details here.
Use Gift certificate code: CRAVE09 during checkout for an additional $10 off any purchase. Valid Friday 11/27 to Monday 11/30.

gemkitty.com

Grapevine
503-635-6009
Buy 1 regular priced item, get 2nd item 50% off. Offer valid Friday November 27th and Saturday 28th. 1 per customer and discount taken on equal or lesser value item.
grapevinestyle.com

Green Ink
503.997.5952
Free ground shipping on any size order now thru December 15th!
shopgreenink.com

Gypsy Chic
Open late, serving holiday snacks and drinks. 20% off clothing & 10% off accessories (11/27-29).
gypsy-chic.com

Hot Box Betty
503.288.1189
30% off storewide . . . FRIDAY ONLY!!!!
Mention that you saw us on CRAVE and receive a 20% off coupon for your next visit

hotboxbetty.com

Kami Gray Personal Wardrobe Styling
503.957.6122
ONE LOOK MAKEOVER: This service includes personalized wardrobe and accessory styling for a specific event or occasion and will also address hair and makeup options.
COST: $195 per event
FULL SERVICE MAKEOVER: This full service package includes:
-Personalized printed 8-10 page portfolio with full-color photographs of specific wardrobe, accessories, and hair/makeup options.
-Shopping/wardrobe fittings
-Closet makeover – includes putting outfits together
-Tailoring/alterations
-Arranging of hair and makeup styling
COST: $695
All styling packages include a copy of my book, THE DENIM DIET: Sixteen Simple Habits to Get You into Your Dream Pair Jeans (New World Library), as well as a healthy lifestyle consultation for clients interested in weight loss and improved energy and health.
20% off for consultations arranged on CRAVE Black Friday!

kamigray.com

katherine mcconnell clothing
530.220.3471
Major sample sale on Etsy!
Great deals on dresses, skirts, blouses, and other items.
For Crave shoppers-free shipping with purchase for Etsy sales


Little Urbanties
503-227-8729
Purchase any 2 Kate Quinn items and receive a $10 Little Urbanites gift card.
Buy 2 Silikids 8 oz. glass bottles and receive a $5 Little Urbanites gift card.
Purchase any 2 books and Little Urbanites will donate $1 to the Make-A-Wish foundation.
Purchase any stroller with cup holder or car seat adapter and receive a $50 gift card!
While parents shop, kids can make a special metal embossedornament to take home. Great for all ages! This is a fre activity but we will be taking donations for the Make-A-Wish foundation. For Crave shoppers only, take a 10% discount on all items online. (excluding strollers, furniture, and car seats) Use the code discount10 when checking out on littleurbanites.com

Looptworks
503.830.1546
Looptworks is offering a promotional code of 30% off of any of our online merchandise, if you sign up for our bi-weekly newsletter at www.looptworks.com. Come check us out!nLooptworks will be selling t-shirts for $20 (reg. $28) at the Crave Event and will be having a 50% off of selected merchandise during the VIP Shopping Hour.
looptworks.com

Mabel and Zora

503.241.5696
15% off dresses Friday and Saturday
Mention Crave to receive 15% off one item Monday through Friday the first week of December! (Not valid on sale items, cannot be combined with any other offers or used on previous purchases.)
mabelandzora.com


MapleXO
619.277.1227
12am – 11:59pm and get FREE SHIPPING plus 10% off everything in the store!
Type in promotion code: BLACK FRIDAY to get discount at check out.
maplexo.com

Milagros Boutique
503.493.4141
Exclusive Coupon for CRAVE friends and fans at Milagros!
Save up to $100 in our Portland boutique or our on-line shop! Claim your coupon and start saving today:
http://milagrosboutique.com/exclusive-milagros-crave-coupon/
Hurry! This offer expires on 11/30/2009! milagrosboutique.com

Moxie
503.296.6943
Save 20% OFF your purchase* on black Friday 11/27 through Mon 11/29.
Moxie now carrys Mens and Womens clothing, accessories & shoes.
check out our newly launched website and webstore for your online shopping pleasure!
Gift registry available, but hurry before it’s gone…
*excludes gift certificates & art mention CRAVEdeal and start the sale a day early!
Save 20% OFF your purchase starting on Wed 11/25*
Get the best choices before the rest…
moxiepdx.com

narcisse heidi

503.224.2422
Friday :10am-12pm buy one get one 50% off
12pm-8pm 20% off storewide
saturday: 11am-7pm 15% off storewide
sunday: 12pm-6pm 15% off storewide
shopnarcisse.typepad.com


Naturally Knotty
503.360.2418
Naturally Knotty bamboo wraps will be one of CostCo.com’s Black Friday deals, for only 19.99 (including shipping! Regularly $39.99). Comes in an attractive, re-usable bamboo container, so no wrapping needed for this perfect stocking stuffer! 25% off order total for all CRAVE readers at naturallyknotty.com – enter discount code “CRAVE”
naturallyknotty.com

Not Too Shabby
360.695.5174
“CHIC FRIDAY” @ Not Too Shabby Boutique in Vancouver!
All Mellisa & Doug toys are BUY ONE GET ONE FREE of lesser value
Also RED tags are an additional 50% off!
Come in and enjoy Fran’s Caramel samples & Wine tasting while you shop
OPEN 10:00am-7:00 pm
notooshabby.com

PartyLite Candles and Gifts
503.350.3903
Shop online Friday November 27-Monday November 30th. Over 200 items at up to 80% off!
Anyone who books a home show with me for December or January who mentions CRAVE will get an extra 1/2 price item at their show AND I will pay their hostess shipping.
To take advantage of this… send me an email via my website and in the message metion CRAVE…
partylite.biz/christya

pauline | photography

503.744.0634
Holiday season photo special:
Book a (studio or location) portrait session for you, your child or pet before the end of the year for $ 200 and you will receive a $ 50 credit toward your print order.
Surprise your partner with a truly personal gift:
Book an artful black and white boudoir photo session before the end of the year for $ 200 and you will receive a $ 50 credit toward your print order. paulinezonneveldphotography.com


piper ewan

503 515.9694
20% off flower brooches mention CRAVE in the notes to seller on etsy or in person at my open studio sale.
piperewan.com


Portland Spa & Boutique
503.222.0105
All Retail Products – 20% OFF
Laser Hair Removal – 50% OFF
Accent Body Sculpting – 50% OFF
IPL Harmony Skin Rejuvenation – 50% OFF
Organic Airbrush Tan – $20 OFF Mention CRAVE to receive 20% off any appointment during 11/27/09 – 11/30/09
portlandspa.net

Portland Truffle

503.913.5055
All online and email orders of $50 or more received between 12:01am and 11:59pm on Friday will receive a FREE handcrafted chocolate custard cup filled with four gourmet truffles ($10 value).
orders@portlandtruffle.com All customers placing orders this Friday with the word CRAVE included in the email or online order form will be entered in a drawing for a gourmet Truffle Wine and Chocolate Basket, a $50 value!
portlandtruffle.com


Pure Romance
503.475.5060
From 10am until 3pm Buy One item, Get the next item 50% OFF!! Exclusive CRAVE shoppers!!
You will receive a FREE Pure Romance product with every $50 You spend with me.
Offer expires December 15,2009
PattyMarmann.PureRomance.com

Sahlia Michelle Designs
541.513.8071
25% off all Merchandise at Flurry, downtown pop-up store. Just mention Crave to receive the discount.
Also 25% off and FREE shipping on all website orders at sahliamichelle.com. Just enter “blackfriday” in the promo box at the bottom of the shopping bag page.
sahliamichelle.com

Satya Jewelry
212.243.6930
The semi-annual sample sale is for 3 days online.
satyajewelry.com

Simply Chic Bags
360.991.3140
Save 25% on any size order now through Christmas.
Just apply XMAS09 at checkout.
simplychicbags.com

Space Design
503.274.8800
Order any holiday flower or orchid arrangement through the month of December and receive free delivery, a $15.00 value.
Mention “Crave” and receive 15% off of all orders over $100.00
spacedesignonline.com

Stella & Dot
541.941.2719
Enjoy 25% off any one jewelry piece with your next online order. Enter promo code FAMILY09 at checkout. Hurry! Offer valid November 25-27 only.
Schedule a trunk show in December and recieve a ring of your choice FREE! Ask me how to get an extra $75 in FREE jewelry.

stelladot.com

The Uncommon Gift (Downtown Camas, WA)
Buy $20 gift card and receive additional $5 for free! Spend $50+ and receive 20% off coupon for regular priced item on next visit.

Una
20% off everything Friday 11/27 & 11/28
una-myheartisfull.com

Union Rose
503.287.4242

20% Storewide Friday, Saturday and Sunday!
Final 3 days at the MLK location. Open at new location next week: 7909 SE Stark in the Montavilla Business District.
hunionrosepdx.com

Wild-Wool
503.635.0002
Free shipping. No need to enter discount code. Automatic through Christmas.
Cozy, cozy, cozy, soft and warm, Wild-Wool comes in delicious colors sure to keep you toasty this winter. Locally-owned company sells 100% natural fiber accessories (scarves, wraps, hats, gloves, etc.) 100% sourced and manufactured in New Zealand.
Wild-Wool.com

Workroom719
503.793.8932
All Charles & Victoria clothing is marked 75% off original price.
chcharlesandvictoria.blogspot.com

Zenana Spa and Wellness
503.238.6262
$10 off a 60-minute session or $15 off a 90-minute session.bBe sure to mention “Crave” to get this special offer.
zenana-spa.com

Now that you know the special savings that are happening on Black Friday, grab your girlfriends and spend the day shopping in at these great local shops!

Also check out @craveportland for more deals look for #cravedeals

* the CRAVE company is not responsible for any changes and variations with these discounts and deals