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Archive for March, 2010

Best Places to Find Inner Peace

Wednesday, March 10th, 2010

“Breath in, breath out…” “Count to ten and take a deep breath. Sometimes these age old mantras aren’t enough to get you through the stressful moments at work and in life. It’s not abnormal to break down when the pressures of life and work get the most of you, it happens to the best of us. Even the fabulous Jessie Spano on Saved By the Bell broke down when the drama of Bayside High got to be too much.

To keep the pressure at a minimum and avoid a “Jessie Spano Freakout”  it is important to practice “self love” on a regular basis. To help assist you in practice of “self love” we have compiled a list of Best Places to Find Inner Peace and “detox”.

  • The Inn at Langley – take a stroll out on one of the decks and enjoy the beautiful view!
  • Banya 5 – an urban spa and health facility which offers a unique blend of old world wellness rituals in a friendly contemporary environment
  • Urban Yoga Spa – your support and sanctuary; a place to release your stress and what doesn’t belong, a place to clear your head and simply work on you and whatever you want to accomplish with your life!
  • Seattle Insight Meditation Society (SIMS) – try an Introductory Meditation Class w/ Rodney
  • The Wild Pacific Coast Trail - located on Vancouver Island this seven phase trail system skirts the rugged cliffs and shoreline of the beautiful island.
  • Seattle Parks and Recreation – we are very lucky to live in a place with such a gorgeous and amazing landscape the is easily accessible through one of our many city parks and trails. Grab a buddy and hit the trails or a blanket, a coffee and a good book and snuggle up in one of the parks.
  • Clear Awakening Massage - treat yourself to a relaxing massage and feel your worries melt away.

Sometimes simply walking around and enjoying the sites and sounds of nature is all it takes to “detox” your life and get you back to a relaxing state of inner peace. Namaste.

The Best Movies to Watch with Your Girlfriends

Tuesday, March 9th, 2010

What would we do without our girlfriends? They keep us sane when things get crazy, offer a shoulder to cry on when things get tough, encourage us to buy those shoes we just can’t live without, pig out on junk food with us after a bad breakup, and always, always make us laugh. One of our favorite things to do with our best gal pals is to pile onto the couch with plenty of buttered popcorn and indulge in a chick-flick movie-fest. Check out our picks for the movies to watch with your best girlfriends and start planning your next girl’s night in!

Beaches
Grab your tissues for this one. Its a tear-jerker but its also the story of a friendship that lasts a lifetime – CC and Hilary were totally BFF.

Thelma and Louise
Two best friends on a wild adventure, together until the end, and Brad Pitt? Sign us up!

Steel Magnolias
This one is another sob-story, but we love the story of this group of women who are there for each other through all of life’s ups and downs.

Bridget Jones’ Diary
Because Bridget’s kooky antics make us laugh every time and remind us everyone does silly things from time to time.

Fried Green Tomatoes
A testament to the strength of a woman and what she’ll do for her friends.

Breakfast at Tiffany’s
Because we all love Audrey Hepburn and we all have a little bit of Miss Holly Golightly in us.

Grease
A true guilty pleasure that we love to sing along to with our girls – a definite pick-me-up.

Sixteen Candles
Because we swoon over Jake Ryan and every girl’s high-school fantasy come true, every time we see it.

Dirty Dancing
Another guilty pleasure and classic that we know by heart and can watch with our girlfriends, time and time again.

Mean Girls
It may not be might not be your typical girl-power, female bonding kind of movie, but we all learn a lesson in the end – to support the women in our lives. Plus, its hilarious.

We could go on and on, but we’ll stop here and let you start planning which flicks to view at your next girl’s night. Hooray for girlfriends!

Celebrating Women’s History Month

Monday, March 8th, 2010


Did you know that March is Women’s History Month? Women’s History Month can be traced back to 1911 when the first International Women’s Day was celebrated. But it didn’t become a month long celebration until 1987. The popularity of women’s history celebrations continues to spread as more people are becoming aware of the contributions of women and girls. A President’s Commission on the Celebration of Women in History in America recently sponsored hearings in many parts of the country. The Women’s Progress Commission will soon conduct hearings to promote interest in preserving areas that are relevant in American women’s history. Some of the groups promoting this interest are state historical societies, women’s organizations, and groups such as the Girl Scouts of the USA. CRAVE would like to celebrate Women’s History month by selecting five women who have made a positive impact in the last ten years.

Hillary Clinton
During the last decade, she was First Lady, Senator, serious presidential candidate of a major political party, and Secretary of State, First former First Lady to hold major elective office, January 2001 (Senator from New York); first woman candidate for U.S. president to almost win a nomination from a major political party (declared candidacy January 2007, conceded June 2008) and first former First Lady to serve in the cabinet, in her capacity of U.S. Secretary of State, confirmed January 2009. All of this after her presidential husband cheated on her for the whole world to see. Need I say more?

Oprah Winfrey
Oprah was the first black billionaire, as reported by Forbes in April 2004. Although she is not in politics or changing laws, her power and conviction is known the world over. She has used her power again and again to shed light on good causes on everything from women who are sold into slavery to animal cruelty. Her latest endeavor is getting people to stop talking and texting on the phone while driving. She puts massive amounts of money into charitable causes and her show is now approaching an unbelievable 25 year run. In 2009 she announced that the The Oprah Winfrey Show will end in 2011. It’s hard to find a woman who doesn’t know who she is.

Melinda Gates
Melinda Gates is the co-chair of the Bill and Melinda Gates Foundation, which is the largest transparently operated private foundation in the world. The foundation is “driven by the interests and passions of the Gates family.” The primary aims of the foundation are, globally, to enhance healthcare and reduce extreme poverty, and in America, to expand educational opportunities and access to information technology. The foundation, based in Seattle, Washington, has an endowment of US$35.1 billion as of October 1, 2008. The scale of the foundation and the way it seeks to apply business techniques to giving makes it one of the leaders in the philanthrocapitalism revolution in global philanthropy. In 2007 its founders were ranked as the second most generous philanthropists in America. Bill and Melinda were also named Time magazine’s Persons of the Year in December 2005.

Michelle Obama
Because Michelle is the first African American first lady and the first wife of an African American President, she has an influence and gets attention that prior first ladies may not have received. Michelle represents the loving, working mother who came from difficult circumstances, had the opportunity to attend an Ivy League school, and achieve great things in the causes that she’s taken on as a lawyer, and now, as a first lady. Even her fashion sense is turning heads because she tends to wear little known designers, giving them well-deserved attention, instead of going for the more typical pricier names that everyone would expect. When Michelle decided to grow a vegetable garden outside the White-House, all of a sudden it was all the rage. Right now she is taking on reducing childhood obesity and encouraging children to have a healthy active lifestyle.

Ellen DeGeneres
Though it is easy to argue that Ellen doesn’t have half the achievements under her belt as any of the rest of these women do, her talk show and her name have become so synonymous with positivity and acceptance, it seems that laughter really is the best medicine. Besides being widely adored and accepted as an openly gay woman, Ellen and her talk show have won the daytime Emmy for Best Talk Show and talk show host 4 years in a row and the show averages about 3.0 million viewers per episode, according to daytime television ratings, which makes it one of the highest-viewed daytime shows. The refreshing style of her humor and the unyielding extent of her kindness make her a stand out woman of the last decade.

Information from wikipedia.com.

Interview with Kerrie and Michele of Olive

Sunday, March 7th, 2010

Join Olive on Tuesday, March 9th from 7PM – 9PM for their first monthly Girls’ Night Out. Nothing says spring like new fashions, fabulous jewelry, fresh make-up, a little bubbly and tasty treats. Learn more at olivetoshop.com.

The staff at Olive greets you with a smile and warmth that makes you feel welcome the minute you walk in. Olive features many local designers with a combination of casually chic to fun trendy pieces. Their selection of clothing is perfect for those who are looking to spice up their unique and personal style. Think light beer to martinis.

How would you describe your business in three words or less?
Fun, Educational, Challenging

What are the most popular or best selling products or services?
Susana Monaco, Citizens of Humanity, Prairie Underground

People may be surprised to know that…
We are even out here
We are a clothing store and not a food or olive store

What was the inspiration or motivation behind starting your business?
We wanted a store that was convenient and offered an alternative to mall-shopping where everything looks the same.

Who is your role model or mentor?
Joan Kelly of Joan and Jared Events has definitely been our mentor.  She has great insight into the retail business side as well as the retail/fashionista customer.

What mistake have you made in your business that you will not repeat?
Getting caught up in all the great items we can purchase for the store and not staying true to our budget.

How do you spend your free time? What is your indulgence?
Spending time with our families. Movies, popcorn and milkshakes….

What is your favorite place to go with your girlfriends?
Anywhere! Our group of friends make where ever we go a “favorite”.

Favorites and Why?
Best place to get a manicure/pedicure?
Gene Juarez, Redmond, WA

Best place to find gifts?
Paper Trail, Redmond, WA

Favorite Salon?
Simplicity, Kirkland, WA.  Great staff and they always do an amazing job- from cut to color.

Best place to buy shoes?
Nordstroms. They have a larger selection with styles you don’t always see on the eastside.

Best place to buy clothes?
Olive, of course.

Best local designer?
Pine IV Denim.  They fit fantastic and they also donate a tree for every pair of denim sold. / Other favorite would be Twisted Heart – great casual pieces with amazing style.

Best gym, fitness club?
Gold’s Gym, Redmond.

Where to find:
23535 NE Novelty Hill Road
Redmond, WA 98053
425.836.4298

www.olivetoshop.com

Best of Happy Hour Joints

Sunday, March 7th, 2010

There is nothing better than connecting with girlfriends over $4 Sliders and $3 Martini’s during Happy Hour – but finding just the right spot can be tricky sometimes. So to help out with the Happy Hour dilemma we have compiled an excellent list of can’t miss Happy Hour spots around the city. This way when 4 o’clock rolls around and your itching for the work day to end you can look forward to an hour of happiness sharing, celebrating and connecting with friends. Whether you prefer dim-sum or an extensive wine list, our list has it all.

Look no further, the Best of Seattle Happy Hours:

Lucky Strike – Bellevue, WA
Daily: 4PM – 7PM
$3 Drafts, $House Wines, $4 Absolut Drinks, 1/2 Price Food Specials

Palomino – Seattle, WA and Bellevue, WA
Seattle Location – Daily: 3PM – Close
Bellevue Location – All Day, 7 Days a Week in the Bar!

Pesos – Queen Anne, WA
The City’s Most Visited Happy Hour

Barolo – Seattle, WA
Daily: 3PM – 6:30PM and 10PM – Close
50% Off Bar Menu, $3.5 Select White, Red, Rose, $3 Pints, $14 Bottle of Red White or Rose

Black Bottle – Belltown, WA
Daily: 4PM – 6PM

O’Asian – Seattle, WA
Daily: 4PM – Close
$5 Appetizers and Drink Specials

Sazerac – Seattle, WA
Monday thru Saturday: 4PM – 8PM
Eats and Drinks from $3

Nijo’s Sushi Bar & Grill – Seattle, WA
Daily: 4Pm – 7PM, M/W: 10PM – 11PM, Fri/Sat: 10PM – 12AM
Drink specials and discounts on small plates and sushi!

ART Restaurant and Lounge – Seattle, WA
Sunday thru Thursday: 5PM – 7PM
$5 After Five, Specials on cocktails, wines, beers and food!

List – Seattle, WA
Daily: 4PM – 6:30PM, Sun thru Thurs: 10PM – Midnight
All food items are 50% off, $14 bottles of wine, $3.75 wine, $2.95 beers on tap.

Ravish – Seattle, WA
Daily: 5PM – 7PM
A changing menu of specially-priced small & shared plates, wines and cocktails.

Purple Cafe & Wine Bar – Bellevue, Kirkland, Woodinville and Seattle, WA
Bellevue Location – Daily: 2:30PM – 5:30PM

Umi Sake House – Seattle, WA
Daily: 4PM – 6PM, 4PM – 8PM every day in front porch and cocktail bar
Late Night: 11PM – 1AM (Sun – Thurs)
Discounts on sushi, drafts and sake!

Oliver’s Twist - Seattle, WA
Monday thru Saturday: 5PM – 7PM
$2 off twist and classic cocktails, $1 off draft beer and wine by the glass, $1 off all food

“The only thing happy about this hour is you”…and your girlfriends of course! Enjoy!