Fall into Fitness!

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August 25, 2010 by Arlyn W. | Comments (1)

Fall is just around the corner, its the perfect time to refocus on your health and fitness goals. We CRAVE outdoor activities and the crisp, cool air of the season! We know how hard it can be to stick with fitness and weight loss goals with schedules picking up, it can be easy to be sidetracked from your goals. Don’t wait till New Year’s to reclaim another fitness resolution. Turn to some of Seattle’s best fitness leaders to help design your new routine and reach your optimal level of health!

Sassy Fit
Have you spent hundreds on a personal trainer at the gym? You start off great, but you find yourself rescheduling due to personal schedule interferences. Sassy Fit is your solution! Sassy Fit is a mobile, personal training to help reach busy women reach their fitness goals. Owner Kelly Singer and co-owner, Bri Cooper both have a passion for health and fitness. Every week they, and their highly-trained staff meet with clients to create new routines to avoid workout boredom, and inconsistency. Having a Sassy Fit trainer will keep you on schedule! Starting in September they will also offer indoor boot camp classes as well! Choose from their Sassy Programs today!

Running Evolution
Have you always wanted to develop a running routine, but don’t know where to start? Turn to Running Evolution, created and instructed by Coach Beth. She has personally transformed over a hundred certified couch potatoes to 5K runners! Running Evolution offers group coaching, learn to run clinics, boot camp, to individuals who want to learn to run, as well as classes to get faster with an accessible, structured speed workout. Learn more about the programs and schedules here!

Happy Hour by Marisa
Has weight loss been a relentless battle? Have you continuously tried to beat the battle of the bulge and lost? Marisa Mancke, creator and owner of Happy Hour by Marisa, has designed a program for you! She offers personal training that can be tailored by budget a time restraints, group classes, and cardio striptease. Happy Hour was designed as a fun, stress-free time, an “adult recess”. Working out doesn’t have to be boring! Let Happy Hour by Marisa be a time to discover what you love!

One Response to “Fall into Fitness!”

• Pepper Says:
  
  May 15th, 2011 at 6:28 pm

  Thanks for shnraig. Always good to find a real expert.

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