New Year’s Resolution – Get Active

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January 3, 2010 by Carlie S. | Comments (0)

The New Year is here and now is the time to begin our New Year’s Resolutions. If getting in shape was the chosen resolution this year we have come up with a few ideas to get your body moving!

For ladies with a busy schedule, it is important to make fitness fun by trying new things. Resolve to do the research to find fitness options that are out of the box, daring and exciting so that you keep coming back for the fun of it while letting your fitness goals be a side benefit. We thought we would help with a little research of our own to get you thinking outside the box. Why not give one of these a try…

Latin Dancing with the Travelling Teacher
People always tell their partner they would love to learn how to dance but they never get around to it. Now is the time to do it because the Travelling Teacher, Jessica, has two Latin dance classes for beginners starting Tuesday January 12th and Friday February 19th in the Beaches. If you’re flying solo they also have a new Dance based fitness class that’s drop-in on Mondays at 7:30pm for only $10 a class. Classes are held at Fitness Works for Women and MSC Fitness in East Toronto. Find out more at www.travellingteacher.com.

Pole Dancing with Aradia Fitness
Grab a pole and start dancing! Pole dancing classes with Aradia Fitness in Eglinton get you feeling fit and sexy. All Aradia Classes include a warm up, sensual floor work designed to build strength and flexibility and pole work broken down into easy to follow steps. A little nervous? Try a teaser classes on Today or Wednesday for just $15 by mentioning CRAVE to save $10. Find out more here.

Sexy Bootcamp with Diva Girl Fitness
Get ready to work it, diva style! In this one-hour jam-packed class, you will conduct various cardio & conditioning exercises to help you get back into shape. You will work on drills and combos to help you tone your sweet spots: abs, legs and butt, and do lots of cardio for a full body workout. You will also fuse dance and aerobics, to make the class fun and sexy, in this bootcamp styled class. Classes are held at Fitness One in downtown Toronto starting January 20th. Book today at www.divagirlfitness.com.

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