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Archive for the ‘Enhance’ Category

Interview With Jessica Gilbank of Ms. Lube by Mechanchik Inc.

Friday, July 23rd, 2010

Talk about defying stereotypes and breaking molds - Ms. Lube by Mechanchik Inc. is the first and so far only all female automotive repair facility in North America.  They perform all services required by your car and treat their customers with the utmost respect and appreciation.  Their all female staff is both knowledgeable and friendly and are there to serve you and your vehicle’s best interests.

How would you describe your business in exactly three adjectives?
Vivacious. Professional. Committed.

What or Who inspired you to start your business?
Poor automotive repair experiences and the commitment to making the experience less overwhelming and frustrating for all consumers.

People may be surprised to know…
We are the first all female owned and operated auto repair facility in North America.

How do you spend your free time?
What free time?!

Who is your role model or mentor?
All women everywhere inspire me.

Where is your favourite place to go with your girldirends?
Anywhere, as long as we’re together we have a great time!

What do you CRAVE? In business? In life?
I CRAVE making a difference in society’s perception of the ‘old way’ of things… More female mechanics, doctors, lawyers, accountants, CEOs, etc… That’s the goal – Change is good!

Visit Ms. Lube at:

499 Bathurst Street
Toronto, ON, Canada M5S 2P8

Toronto Stylists and Personal Shoppers We CRAVE

Wednesday, July 21st, 2010

One thing CRAVE entreprenesses are known for is their love of fashion and impeccable personal style.  But every now and then, even the most stylish women can use a little help finding the perfect outfit or proper fit and cut to suit their body.  It also might be you just want to revamp your personal image or maybe you have your personal style defined but just don’t have the time – GASP! – to shop. That’s why we have put together a list of some of the best Stylists, Image Consultants and Personal Shoppers in Toronto for the CRAVE lady on-the-go.

PERSONAL POWER IMAGE CONSULTING-  personalpowerimage.com
Personal Power Image Consulting offers a large array of services ranging from personal, online, socializing and corporate.  International Image Consultant Christie Ressel has delivered over 150 lectures across North America on topics ranging from women’s empowerment, etiquette, image, and credibility, and much more. Coming this fall, she will also be teaching image consulting at George Brown College in Toronto.  Whether you are looking for the colour palette that suits you best or need a boost in self confidence, Personal Power Image can help.

ZAYNA MOSAM IMAGE CONSULTING -  zmimage.com
Zayna Mosam Image Consulting helps you to optimize visual communication with your wardrobe, grooming, poise and body language and saves you time and money by helping you recognize the perfect garments for your body and what to look for when shopping.  Zayna Mosam also specializes in behavior and communication skills including increasing communication efficacy and managing your lifestyle and creating opportunities.  Zayna practices a holistic form of image consulting that emphasizes both mind and body. Clients enjoy the opportunity to combine outer transformation with personal development.

JULIA HUGHES AGENCY -  juliahughesagency.com
Julia Hughes Agency is what every CRAVE woman on-the-go has been waiting for.  Julia Hughes offers personal shopping and gift purchasing, but for those, who like us, always have time to shop, the agency also offers personal concierge services.  When life gets a little too crazy you can turn to Julia Hughes to act as your body double (don’t want to stand in line to pay that parking ticket?) or for hosting services, visitor arrangements, executive concierge services, home set-up and relocation and many other services when you just don’t have the time.

Interview with Sandra Tarantino of C1 art space

Friday, July 16th, 2010

C1 art space, open since November 2004, is a project developed by artist /teacher Sandra Tarantino and her husband artist Ross Bonfanti. C1 art space houses a variety of activities from art shop to art school, with the aim of being a welcoming community environment. The art shop showcases an assortment of handmade Canadian fine craft, gift items, artist apparel and more.

How would you describe your business in exactly three adjectives?
Quirky, Humorous, Fun.

What or Who inspired you to start your business?
My love of art and teaching have always existed since I was a child. I’ve been planning to do this forever.

People may be surprised to know…
That they can learn to be creative. Our classes are fun and relaxed so it’s easy to learn how to D.I.Y.

What business mistake have you made that you will not repeat?
Taking on too much but this is a hard one not to repeat.

Who is your role model or mentor?
My parents. Immigrants and business owners for 38 years. I learned how to run a business from them.

What do you CRAVE? In business? In life?
Calmness and happiness… always.

Visit C1 art space at:

44 Ossington Avenue
Toronto, ON, Canada M6J 2Y7

Bachelorette Party Gifts We CRAVE

Wednesday, July 7th, 2010

The Bachelorette Party is the ultimate of girl’s nights out, and that requires the ultimate gift.  A bachelorette party is the perfect way for a bride to unwind and relax with her closest girlfriends after the stress of planning a wedding, and we know that you want to give her a gift that will bring a smile to her face or elicit a good laugh.  Make sure the bride-to-be’s last night on the town as a single lady is a memorable one, with these great bachelorette gift suggestions.

TRYST LINGERIE -  trystlingerie.com
No bachelorette is complete without a gift of racy lingerie.  Tryst Lingerie has a large assortment of over 150 bras, lingerie, sleepwear and gifts.  It is the perfect place to pick out that forget-me-not outfit for the bride-to-be and also carries all needed under-gown garments.  Take it one step further by not just purchasing you bachelorette gift here, but by hosting your party, as Tryst offers lingerie private shopping parties.

CHEEKY MONKEY COSMETICS - cheekymonkeycosmetics.com
Every bride wants to look beautiful down to the last detail on her special day.  Give her a head start by giving her one of the many colours of nail polish available at Cheeky monkey Cosmetics.  Their high quality polishes are all environmentally safe and 3 Free Healthy.  Each colour has its own “cheeky” name and you can visit their website to find its corresponding cocktail recipe.  A mani and pedi with an accompanying cocktail is the perfect start to any bachelorette party in our books.

SUGAR BAKING- sugar-baking.com
Avoid the uninventive cliché of a cake inspired by a male dancer and show up with the latest delicious craze instead- miniature cupcakes. Sugar Baking offers a wide variety of scrumptious mini-cupcake flavours that can be easily ordered over the internet and delivered to anywhere in the GTA.  Our favourite is the classic red-velvet, but for something a little more decadent try the Cookies & Cream!

Interview with Marla Silva of Danceology

Friday, July 2nd, 2010

What’s hotter than a Toronto summer?  A spicy ballroom or latin dance lesson at Danceology. Danceolgy seeks to enhance people’s lives and the quality of their relationships by making learning ballroom and latin dance easy and fun. They are dedicated to providing the ultimate Social Dance Experience for each participant, giving the utmost attention to teaching, and learning at their social studio. The teaching style is encouraging and inspiring while the teaching technique is knowledgeable and designed to develop grace and harmony.

How would you describe your business in exactly three adjectives?
Urban. Social. Fun.

What are your most popular products or services?
We are the first and only Ballroom and Latin Social Dance Studio that has a membership option which gives students the opportunity to spend $99 a month for unlimited dance, pilates, and yoga classes.

People may be surprised to know…
Ballroom and Latin Dancing has become a social hobby for the younger generation.

What or who inspired you to start your business?
Giving the gift of dance is the most rewarding experience…creating an environment where you can enhance people’s lives through dance is the greatest inspiration I can ever ask for.

Who is your role model or mentor?
My role model is my mother.

How do you spend your free time?
I spend my free time reading, practicing yoga, meditating, walking Lola my Boston Terrier, rollerblading, visiting Chapters, spending time with friends, travelling……embracing life.

What is your indulgence?
Mr. Noodles, chocolate and chips.

What do you CRAVE? In business? In life?
In life I CRAVE contentment, inner peace, calm, spontaneity, love, abundance, joy, a family.  In business I CRAVE continual success, financial freedom, and contentment.

Visit Danceology at:

171 Liberty St., Unit 109
Toronto, ON, Canada M6R 2G5

Do You CRAVE a Summer Bikini Body?

Thursday, June 24th, 2010

Summer is officially here and with the hot Toronto sun beating down, we know you will be looking forward to escaping to the cottage, pool, or beach.  Time to pull those bikinis out of storage (or a great excuse to purchase a new one) and more importantly- time to get your bod into shape!  Whether you are just beginning a healthier lifestyle, or you’re already a fitness queen, we have found the perfect training spots that you CRAVE!  If you’re tired of that same old jog around the block, step out of your usual fitness routine and try one of these unique workouts.

THE TORONTO NEWSGIRLS BOXING CLUB - torontonewsgirls.com
Are you looking to let loose and let off some steam after a long stressful day of work?   Take a step into the ring and try the boxing classes at The Toronto Newsgirls Boxing Club.  This all female club offers boxing classes and coaching for beginners to serious competitors in a safe and positive space.  It’s a killer workout and every girl should know how to throw a mean punch!

THE BIG STRETCH YOGA CENTRE - bigstretchyoga.com
If you are more of a lover than a fighter, then a relaxing yoga class at The Big Stretch is for you!  It’s a small intimate space that offers Hatha Yoga classes to all age groups.  Catering each class to the dynamics of the participants, each student gets the individual focus and help they need from instructors.  Set in a relaxing environment of candles and music, this is the perfect workout for the mellow soul.

DIVA GIRL FITNESSdivagirlfitness.com
Feeling a little flirty and don’t know where to unleash your inner vixen?  Diva Girl Fitness can help.  Dive Girl Fitness created their online community to help women find various sexy dance and fitness-based classes and workshops in their area.  They also provide up-to-date information on exciting dance/fitness trends and exercise tips that lead to a healthier lifestyle.  Check the Divas out to find the next class near your neighbourhood.

Interview with Laura & Rena Polley of Body Blitz Spa

Friday, June 4th, 2010

Sit back, relax, replenish and detoxify! Body Blitz Spa is a woman’s spa that puts a modern twist on ancient restorative water practices. Body Blitz boasts a 38 ft Dead sea salt pool with 24 hydrotherapy jets, hot green tea pool, cold plunging pool, aromatherapy steam, infrared sauna and massage, face and body treatments. Owners and sisters, Laura & Rena Polley make pampering easy- no waiting, no tipping, no breaking the bank!

How would you describe your business in exactly three adjectives?
Modern, urban, oasis

What are your most popular products or services?
Therapeutic water circuit, scrub and mud treatments, and our incredible argan oil face serum.

People may be surprised to know…
We have developed our own line of Canadian-made face and body products that are available across North America through our website.

What or who inspired you to start your business?
Visiting thermal spas in Europe and Asia and realizing there was a market for this concept in Toronto.

Who is your role model or mentor?
Our mother; women of that generation never took time for themselves or their health.

What business mistake have you made that you will not repeat?
Not having the financing firmly in place before the cement was.

What is your indulgence?
Travel, nice wine, and dinners with family and friends.

What do you CRAVE? In business? In life?
Bankers who realize that businesses owned by women are a good investment, and of course, laughter, creativity and a few nice clothes …

Visit Body Blitz Spa at:

471 Adelaide St. West
Toronto, Ontario, Canada
M5V 1T1

Interview with Melanie Groom and Tara Clark of Blo Blow Dry Bar

Friday, May 28th, 2010


Franchise duo, Melanie Groom and Tara Clark came across something fabulous when they partnered up for the creation of Blo, a blow dry bar where you can expect a sexy style without the scissors. Whether you feel like having sexy, razor-straight hair or diggin’ rocker-chic hair, for around 30 dollars and in about 30 minutes, get a wash and blow out from seven styles to choose from in their Blo Hair Menu. We CRAVE Blo for their no fuss concept, just wash, blow, and go!

How would you describe your business in exactly three adjectives?
Affordable, convenient, and luxurious.

What are your most popular products or services?
Blo’s signature blo outs and Blo products, like freshman (whipped-crème conditioner), knockout (ultimate shine spray) and player (style-to-burn paste)!

What or who inspired you to start your business?
Mel: Tara and I have been best friends for over 10 years and have always aspired to own and run a business together.

Who is your role model or mentor?
Mel: My parents are absolutely my role models, as they encouraged me to be independent and strive for what I want.
Tara: My younger sister has always excelled at sales and communication; I have a high respect for her.

What is your indulgence?
Both of us heart red wine and chocolate

Where is your favourite place to go with your girlfriends?
Tara: Dinner parties.
Mel: Yoga

What do you CRAVE? In business? In life?
Mel: I crave happiness and a sense of accomplishment.
Tara: I crave happiness and a sense of self-fulfillment

Insight From Makeup Artist, Sheila Patel

Friday, May 21st, 2010

Whether it’s just a hint of blush on our cheeks, a swab of lipgloss to our puckers, or a brush of mascara to our batting eyelashes, we all want to look and feel our best! However, with the plethora of make-up options out there, finding the right products can be quite overwhelming…what color foundation to use, what eyeshadows look best on a brown-eyed beauty, liquid eyeliner or pencil??? This is where renowned make-up artist, Sheila Patel comes into the picture. With a trained eye, a steady and skilled hand, she applies the right mixture of shadows and powders…Voila! You have your own customized look. Here is her expert advice and a video featuring the “Artist at Work”, enjoy!

What was the inspiration or motivation behind starting your business?

My sister in law, Xuan Thu Pham encouraged me to get back to doing something that I have excelled in in the past and all the credit goes to her for my getting back in.

What mistake have you made in your business that you will not repeat?

Overscheduling. Earlier on in my career when I just started out, there was a time when I was working continuously from one makeup client to another in a single day. Because I worked with more clients than I could manage in one day, I felt that I did not put in the effort and time that each client deserved. I wanted to give the focus and attention to each person, but with time against me, I was not able to do that. From that experience on, I never did that again. Each customer is special to me and I’ll only work on a client at a time – that is my philosophy.

What is your favorite make-up brand?

I like different makeup brands for different reasons. I use MAC, Shu Uemura, Glauca Rossi, NARS, Makeup Forever, Ben Nye, and Kryolan. In fact, I have so many different brands in my professional makeup toolbox that I can’t name all the brands I enjoy using. Each brand is uniquely used for different purposes and events such as TV or weddings. As an everyday favorite makeup brand, I like Bobbi Brown.

What defines the Bollywood style? Do you think it would cross-over to the U.S.?

I’m glad you asked me this question because so many people have different notions of what the “Bollywood style” is and what it really means. Coming from Mumbai and having worked with Bollywood and MTV – I see the different perceptions of how people view Bollywood. What defines the Bollywood style has more to do with what you see on a film set: the movie scenes, dance scenes, and the ensemble of women who dress up in extravagant attire along with the extravagant makeup to go with it. Bollywood is about glamour, visual performance artistry, and telling a story.

This is why a Bollywood style is not suitable for everyday looks. If you’ve ever seen a wedding scene from a Bollywood film, you’ll notice the rich colors, embroideries, and magnificent jewelry that the women are wearing. Also notice their makeup – it’s created and done up to be very dramatic. When you wear such beautiful clothes, your face is competing with it and pales in comparison to what you’re wearing. That’s why it has to look very dramatic.

I think it the Bollywood look can absolutely cross over to the U.S. if it’s in the wedding space. However, with everyday looks, it might be too much, especially without the costumes. But if you’re up for that look for yourself, why not?

What is your favorite make-up look for spring/summer?

I have this secret passion for the orange and yellow color theme. If it’s done well, it can really work for you. Case in point: you can use a yellow eyeshadow

and apply it over your eyelids. Then use an orange eyeshadow to contour the lids as well as the edges. Next, you can define your eyes with black eyeliner and mascara – and voila. Most people think they can’t use these colors, but you can!

What is the most common make-up mistakes you see people make?

Mismatched foundation has to be the topper on the list. This is the most common mistake I’d like to see people stop making. Coming from an Asian country, there is an obsession to have fair skin. People try to correct that by using light foundation. The end result? Your skin will end up looking grey. Also, some people tend to incorrectly use bronzers or foundation that’s too dark for them, which are really too orange for one’s face. This looks hideous.

A good indicator of using the proper foundation for yourself is to reference it in natural sunlight. Typically, when you buy it in the mall under fluorescent lighting, it’s easy to make the mistake of buying the wrong color for your skintone. What you can do is apply a small amount from the tester on your skin – step outside and see if it matches your skin. Just be true to your skin tone and be proud of your natural beauty.

Visit Sheila Patel at:

Website: sheilapatelsf.com

Blog: bit.ly/MakingFaces

Twitter: bit.ly/cZvamc

Facebook: bit.ly/cKLfS7

YouTube: bit.ly/91hB9F

Places We CRAVE For a Mani-Pedi

Wednesday, May 12th, 2010

It’s that time of the year again! Yes, the time when flip-flops, sandals and espadrilles come out from winter storage for the sunny spring and summer months, and your toes and fingers emerge from cozy boot and glove hibernation. Add a splash of fun color and give your fingers and tootsies a little TLC with a fresh manicure and pedicure from these places we CRAVE, so you can put your best foot (and hand) forward!

Lily of the Valley
Manicures and pedicures at Lily of the Valley are all about rejuvenation. Owner, Lily Setiawati, created a tranquil atmosphere for pampering. Whether you have an overview of the trendy College Street or overlooking their front garden, the place is totally Zen. We always walk out feeling refreshed and beautified after a Spa Manicure. Check out their hand and foot treatments here.

The Ten Spot
Owner, Kristen Gale took a different approach to mani-pedis with The Ten Spot. They pride themselves as the “ultimate anti-spa experience,” instead of relaxation they aim to provide a funky and fun experience for all who enter, which we think is a totally fantastic and CRAVE-worthy concept! We love the outgoing staff and don’t feel embarrassed giggling when the bottoms of our tootsies are being buffed. Check out their nail bar menu here.

Fabulous Manicure Bar
Jennifer Eisen’s Fabulous Manicure Bar lives up to its name, FABULOUS! There are no acrylics here, just beautiful natural nail services in an ultra chic setting. We love sinking into their cushy armchairs, having a cup of tea, while enjoying the pampering session. On Thursday nights, you can find us here for Pedicure & Martini Night. Check it out here!