When it comes to choosing a tasty meal that’s also good for you, it’s a jungle out there. As all urban CRAVE gals know, temptations lies around every corner. And with spring in full swing, that temptation seems to grow like weeds, with graduation celebrations, weddings, and backyard barbecue’s offering up a bevy of rich deserts and grease-filled burgers. But for the wellness warriors of Vancouver, these savory spots provide a welcome respite from the bad stuff, with delicious, locally-grown greens that will make your taste buds dance. And you’ll be feeling so good, your body will probably follow.
Little Nest (1716 charles st) is the perfect spot for grown-up girls to get a grown-up lunch. The cafe serves breakfast and lunch with a menu that evolves with the seasons so you know you’ll be getting the best local ingredients. Their salads make creative pairings that are packed with both nutrients and flavor, like the roasted beet salad, presented on a bed of organic black beluga lentils, pumpkin seeds, and various veggies.
Though the Secret Garden Tea Company (5559 West Boulevard) is most well-known for its piping hot cups of exquisite tea blends, their lunch menu offers an equally eclectic variety of fresh salads. Stop in for a Tandoori Chicken plate served with mango, avocado, and spinach or a West Coast chop salad that combines dried apricots, crisp apples, and seeds for an extra healthy lunch to power through the rest of your day. Ever the lady, don’t forget to raise your pinkie when lifting the salad fork!
Whether it’s a quick lunch or a 50-woman luncheon, Emelle’s Catering (177 West 7th Ave) always carries the freshest menu items with the most palatable flair. A staple among the Vancouver community, the company functions as a catering service, event venue, and restaurant. The menus offer a mixed bag of salad choices, from Pad Thai to local Sockeye Salmon Salad. They also have daily specials with an ever-changing and always fresh choice for healthy eating.