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Archive for May, 2010

Planning a Fun in the Sun Picnic

Monday, May 17th, 2010

Food always seems to taste better when enjoyed outdoors and in the company of great friends and family. So, pack your picnic basket, grab a blanket, bring some companions, and take advantage of the sunny warm weather the spring and summer months have to offer with an al fresco dining experience! Don’t sweat, planning a picnic doesn’t have to be overwhelming. Here are some fun and fuss-free ideas for planning a picnic in the fresh air and sunshine!

1. Pick a Location:

  • At the Park: Whether you’re on a grassy spot in the sunlight or under the shade of a tree, a park is the perfect place to gather for a picnic! If you’re feeling guilty about leaving your beloved pooch at home, there are plenty of pet-friendly parks so you can bring Fido along!
  • On a Beach: Sun, surf, and sand is the ideal combination for a picnic on the beach! Just make sure you enjoy each element separately to avoid melted, soggy, or grainy grub.
  • At a Drive-In Movie: CRAVing a romantic night with your sweetie? Dinner and a movie underneath a blanket of twinkling nighttime stars is a perfect date night combination. Don’t forget to bring popcorn and candy!
  • In Your Backyard: Want to enjoy a meal outside but don’t feel like hauling a basket or cooler full of food around? No problem, a picnic in your backyard can be just as fun and probably less stressful if you happen to forget the napkins!
  • On a Roof-top Patio: For those of you dwelling in the concrete jungle, many apartment and condo buildings have a roof-top patio for their residents to enjoy. The only difference? Rather than being surrounded by trees, you have adjacent skyscrapers to provide shade.

2. Picnic Menu Items:

We encourage you to be creative, but to also keep things simple with your picnic menu! Remember, you have to schlep these baskets around with limited heating or cooling available, and food poisoning is never included in the recipe for fun. Pack your picnic baskets with these simple palate pleasers, bon appetit!

  • Savor: Definitely use your left-overs when you can! Roasted chicken can be used to make a yummy pasta or Caesar salad. You can also make some simple PB&J or turkey sandwiches the night before and refrigerate them until you’re ready to head out. Soft bagels with cream cheese are also a great and effortless menu option. Here are some other easy picnic recipes to consider.
  • Sip: Class up your picnic with a bottle of wine to sip while you savor your meal, which is ideal if you’re enjoying a laid-back picnic on your backyard porch. For public parks and beaches, we recommend some bubbly and refreshing sparkling apple cider instead. Lemonade is also the classic beverage of choice for a sunny spring/summer picnic.
  • Sweets: You can’t go wrong with brownies and cookies, which are crowd-pleasers for any age. A fresh fruit salad is delicious and nutritious, and also surprisingly portable! We generally don’t recommend packing anything that melts quickly, but if you’re having a backyard picnic you can get away with serving ice cream and popsicles!

3. Picnic Essentials NOT to Forget:

  • Sunscreen/sun block: Don’t ruin your outdoor picnic with a painful sunburn, keep yourself sun protected! As the people from the land down under would say, “Slip, Slop, Slap: slip on a shirt, slop on sunscreen, and slap on a hat.”
  • Insect repellant: A good idea if you’re going to be outdoors long enough for the mosquitoes to come out for their own picnic.
  • Big quilt/blanket: If you’re going to be dining on the grass, sit on a big quilt or blanket to protect yourself from ants in your pants, or even worse, in your food!
  • Eating utensils: Finger food is always fun, but if you plan on serving something that requires a fork, spoon, or knife, eating with your bare hands will get messy and complicated.
  • Plastic bag(s): Be considerate of others and the park in which you are enjoying your picnic and clean up any trash or food waste. Also, if your pooch joined you for your picnic, please pick up behind your pawed pal as well.
  • Anti-bacterial hand gel/wipes: Ahh, germs! Need we say more?
  • Entertainment: Don’t dine and dash, stay a while! Bring some playing cards, a Frisbee, or play bocce ball while your tummies digest.

Vancouver’s Marketing Maven: Q&A with Liz Verhoeve

Friday, May 14th, 2010

Liz Verhoeve has made it her literal business to empower fellow entreprenesses. With a power-packed approach that combines fearlessness with strong market savvy, she has provided strategic implementation for a diverse clientele for 16 years. Liz offers a wide range of services, from marketing coaching to project management, sharing her unique expert perspective with women who already have their hands full with daily business demands. With this bold business model, it’s no wonder Shameless Marketing (shamelessmarketing.ca) was named a Vancouver company we CRAVE.

Tell us more about Shameless Marketing – and how you got started.
I collaborate with women entrepreneurs to create marketing strategies that resonate with their values, keep their business pointed in the right direction and coach them through how to get it done.

Shameless Marketing came about because I always wanted my own business but didn’t have a product in mind so I started networking and the common questions entrepreneurs had were about marketing. I’ve been in Marketing all my life so it was something so close to me that I didn’t even see it as a skill. Once I realized I had a lot of knowledge that can solve problems for other entrepreneurs my business was born. The name Shameless comes from hearing women apologize for promoting themselves when they should be very proud of their accomplishments.

Do you have any recommendations for business reads for women in business?
There are lots of great business books, E myth would be a must-have. Find the leader in your industry and subscribe to their blog feed to keep current on trends. I have Seth Godin and Danielle La Porte’s blogs in my reader and they provide insight and inspiration.

What do you CRAVE?
Peace, Joy and Love or chocolate. After investing the last two years in my business I really crave a couple of weeks on a beach.

What do you love about owning your own business?
Freedom. To decide who I want to work with; inspiring, dynamic women. To create my own environment; after many stuffy offices I can now listen to music, open the window and work in comfort.

Any advice for future entreprenesses?
Don’t be afraid to ask for help. Too often we feel like we should know everything or that it shows weakness if we ask for help. Think about olympic athletes, they are the best in the world at what they do and even they don’t do it alone. Athletes have coaches and support network. If you want to be the best ask for help.

Friday Event: Young Women in Business

Thursday, May 13th, 2010

CRAVE readers packing an extra punch of girl power will want to check out this afternoon of discussion on female leadership and business ownership, coordinated by the nonprofit network Young Women in Business (YWiP). The diverse panel will feature lively conversation to foster collaboration, engagement, and inspiration among the region’s current and up-and-coming women leaders.

YWiB: Exploring Purple
Friday, May 14th, 1-3:30 P.M.
UBC Robson Square
$15 for members/$25 for non-members

For a list of panelists and to register, visit:
http://exploringpurple.eventbrite.com/

Shine on!

Wednesday, May 12th, 2010

Marilyn Monroe once sang “Diamonds are a Girl’s Best Friend”, but she forgot to mention our soft spot for sparklers like blue topaz, rose quartz, Pacific opal, crystals, and well…we could go on. It’s no secret that a woman’s love for sparkle runs deep, nor is it news that a fine piece of jewelry can make or break an entire ensemble. Luckily for Vancouver’s fashionistas, there is no shortage of fancy, fun, and fabulous gems that are sure to make you the belle of the ball – or just brunch. Because shouldn’t our jewels bring out the best in us? That’s what a BFF does, after all!

Star Sparkle
Constantina James of Simply Sublime Design (150-3737 Oak Street) is no amateur when it comes to decadent jewelry design. With a star-studded clientele that sparkles just as bright as her baubles, her quaint Vancouver atelier is a true treasure trove. The studio also carries a bevy of designer clothing lines just to make sure that your new pair of 24 K Rose Gold drop earrings will fall exquisitely next to that Ella Moss jersey dress.

Glam-a-rama
Jeweliette‘s salon-style boutique (692 Seymour Street & W Georgia St) is a sophisticated spot for the jewelry aficionado. Run by a dynamic mother-daughter team, the shop offers an eclectic mix of modernly hip and classically cool pieces. Glamour girls take note: an aqua color crystal bracelet makes a stunning accent against summery white fabrics and is perfect for the CRAVE gal who wants to stand out in a crowd.

Fine Design
Like its name, Blue Ruby jewelry boutique showcases a colorful juxtaposition of richly unique jewelry designs from a list of global artisans. Since the first store opened in 1998, Blue Ruby has expanded into seven Vancouver locations to feed the appetites of its jewelry mavens. Visit the site for a complete list of their shops, and note their fabulous commitment social causes both locally and beyond. As if you didn’t already have enough reasons to shop here!

Our CRAVE Beauty Secrets Revealed

Monday, May 10th, 2010

As fabulous as every CRAVE woman is, we all could benefit from a session of beauty secret-swapping. Long days and long nights hopping from place to amazing place can take its toll on even the most impeccably gorgeous glower. To gain insight on how the girl-about-town stays looking her best, we’ve asked our resident staff at CRAVE what types of tricks were up their sleeves. And unlike other kinds of secrets, we don’t feel guilty for sharing these at all!

Hair

  • Try fabric softener for a great leave-in conditioner. Dilute a 1/2 cup with 1 cup of water and for softer, fresher locks.
  • For between shampoos: degrease oily hair with witch hazel. Apply to your roots with a cotton ball.
  • When hair starts looking dull from too many products, use translucent face powder on the roots and brush through to give hair a subtle shine.

Skin

  • To lighten age spots and sun-damaged skin, mix the juice of 1 lemon, 1 lime, 2 tablespoons of honey, and 2 ounces of plain yogurt. Gently massage into each spot weekly for noticeable results.
  • For a great body exfoliant, scrub with dried coffee grounds. The caffeine in coffee also helps to stimulate the growth of new skin cells.
  • Keep cucumbers for your salads and use raw potato slices to remove dark under-eye circles.

Makeup

  • For lips that pop, dab a little bit of red or orange color in the center to make them appear fuller.
  • To give your lashes an extra lift, warm an eyelash curler with a blow dryer before using. Lashes will stay curled for longer and this trick doesn’t even require mascara!
  • When applying blush or bronzer, you should first know where to apply your glow. Bend over for 30 seconds, then slowly stand up. Where your cheeks are flushed is where you are meant to blush. Apply your blush there for a naturally rosy look.

* please take caution, CRAVE does not guarantee results

CRAVE Book Featured on the Small Screen

Friday, May 7th, 2010

Click on picture to view video

Just in time for Mother’s Day, our CRAVE guides were featured on Twin Cities Live as the perfect gift for stylish moms everywhere! Watch the clip here and see our lovely books take center-stage!

Q&A with Leighann Boquist of Oliver & Lilly

Friday, May 7th, 2010

Oliver & Lilly‘s (1520 W 13th Ave) is every whimsical shopper’s dream boutique, with brightly colored dresses and tops that pop in front of crisp white walls. Leighann Boquist, along with hubby Darren Bold, set up shop in the Granville District in 2008 and have been a beacon for the city’s style mavens ever since. With a cool mix of casual and classic pieces from both local and big-name designers, the shop is a breath of fresh springtime air for our retail CRAVE-ings. Here, Leighann shares her insights on becoming an entrepreness and the wisdom she gained via Bill Cosby.

What inspired you to open your own business?

My layoff did. Late in 2007 I was fortunate enough to be a part of many lay offs that my previous employer was issuing, which gave me some time to figure out what my next career step was… which turned out to be creating my own biz. And now it’s 2010 (two years into the business) and I did it. I still can’t believe I actually did. I have moments where I look around and think ‘holy frig’ this really is happening, how awesome… and then I secretly high five myself!

Even with the tremendous highs and lows of starting a new business, I’m glad I leaped. I’ve never looked back… it’s been pretty cool creating my own environment and adventure.

What novels are must-reads for women in business?

I just read Kelly Cutrones book; ‘If you have to cry go outside’, and I HIGHLY recommend it. But, there needs to be a disclaimer: Don’t read before bed!!!

It’s so good that it’ll get you all fired up and ready to take on the world, and you can’t at 2am, you need your sleep. So read it before work, it’s such a great motivator. It’ll get your business blood going.

What do you do to “unwind” or “de-stress”?

I suppose it’s like a pre-unwinding. Because every morning I wake up super early, grab my coffee, put on the Jazz Radio, sink into the couch and read through all the blogs I adore. It’s just a peaceful way for me to set a calm tone for the day. So even if the day turns chaotic, I at least know I’ve already had some peace in the day.

What is your favorite quote and why?

“I don’t know the key to success, but the key to failure is trying to please everybody”. Bill Cosby said that.
Because you will drive yourself mad if you try and please everyone. Remember that everyone has different taste buds. Respect that, and create the business palate that you want to please and go with it.

It’s Fiesta Time!

Wednesday, May 5th, 2010


Cinco de Mayo is a fun day dedicated to spicy foods, barbequing in the fresh spring weather, and sipping a cocktail while relaxing to upbeat Latin music. Partake in or create Cinco de Mayo activities you CRAVE this year. Gather your girlfriends and samba your way into spring!
If you are in the mood to stay in and avoid Cinco de Mayo craziness, a perfect way to loosen up and still enjoy this festive holiday is to stay in and host your own fiesta! Do your girls CRAVE spicy and authentic Mexican food? Invite everyone over to cook their favorite dish and swap recipes. Meanwhile, sip on fresh home-made margaritas while watching your favorite Selma Hayek films. For a fun activity kids of any age can enjoy, pick up a piñata and see who can collect the most candy.

Getting dolled up and putting on your most festive dress and heels may be the way you want to honor this colorful holiday. Put on that new red lipstick you’ve been dying to use, gather all the girls and jump into a salsa class. Learning this spicy dance together will not only be fun, but you might discover a new favorite way to work out! After the lesson, go to that Mexican restaurant that you can’t get enough of and dance the night away to the live mariachi band.

Whether it be going out to hot spots or mellowing out at home, celebrate however makes you happiest. As you prepare for the night’s festivities, try this enticing, spicy cocktail to liven up your night. Not for the timid taste buds!
SMITTEN

Makes 1 cocktail
1/3 cup fresh ripe watermelon, cut in 1-inch cubes

2 oz Sauza Hornitos Plata Tequila

3/4 oz Monin Organic Agave Syrup

3/4 oz fresh lime juice

2 dashes Tapatio hot sauce
Garnish: half-rim, single “scallop” of kosher salt

Muddle/press watermelon in pint glass with a muddler, being sure to press the melon well to release juices. Measure in tequila, agave syrup and lime juice. Shake in hot sauce—do not over-do it! Fill glass with ice. Cap and shake vigoroulsy. Strain into a martini glass with a partial salt rim.

Find more creative concoctions from Chef Kathy Casey here.

How Many Hats Do We Wear?

Tuesday, May 4th, 2010

As women we wear a lot of different hats in our life. Some hats we wear for fun, others out of necessity and many just because they are super cute!

My love of hats started at my first tea party; it was of course a sparkly tiara and had a matching bright pink boa. Who does not feel special in a tiara? Add a wand and you can change the world with one swoop.

My next impressionable hat was an Easter Bonnet that was the most beautiful concoction of silk flowers and ribbon. My sister had one that matched; we were the cutest things in the field looking for eggs.

Not to be overlooked is the kid party hat, just add a pointy paper cone with a painful rubber band strap and it’s an “occasion”. If you can endure the strap long enough it’s worth it because cake will usually appear.

The fashion hat can stop traffic. Woman who wear these are so bold and cool. They are also the only accessory that always fits and never makes you look fat.

On a bad hair day, hats have been my saving grace. Thank goodness I’m the mom of boys, had I had a girly girl that was fussing over her hair I would have said, “Put a baseball hat on and let’s go already!”

As women we all wear many hats, even if there’s nothing on our head. We are daughters, sisters, friends, wives, mothers, and grandmothers.

We wear the hat of a chef, chauffeur, maid, captain, ringleader, hostess, coach, bank teller, Sherlock Holmes, construction foreman, nurse, and many more! We slide these on and off with the greatest of ease and often times wear one on top of another. We are highly skilled fusionists that run behind the runway show curtain and take off the major league manager ball cap and replace it with our tiara just in time for the company dinner party.

When I lived in the South, I was schooled in the art of the “hat” at afternoon tea parties. Those ladies take their hats very seriously and some were large enough to provide shade to a small family, but man those ladies knew how to wear them with spunk.

Whenever I see a woman with an amazing hat on, I always stare a little longer and admire her grace and composure. I think, “That lady is so cool, I should wear more hats!” Then I remind myself that I had a beret on this morning when I was making crepes…well, not really but I should have.

Women are amazing and so are hats. Next time you’re in a party store slip on a sparkly tiara and remember what that feels like to be the princess, buy a cute straw hat for the beach and own that bikini, and remember we are the masters of many hats and are all a bunch of mad-hatters.

Bond with these Activites on Mother’s Day

Monday, May 3rd, 2010

It’s that time of year – it’s all about mom. You know as well as we do – with a hectic lifestyle, sometimes traditional alternatives have to do the trick (isn’t it the thought that counts?). But with all that mom has done for you, we’re guessing you probably CRAVE some creative mother/daughter bonding activities this Mother’s Day. So take a break from the craziness of the day to bond with the number one woman in your life. Whether you’re a “like- mother-like-daughter duo” or have completely different tastes, you’re sure to find a fabulous way to celebrate your mom in style with our irresistible options! Get ready to make some memories!

Rediscover Family Recipes
What better way to celebrate the women in your family than with a day dedicated to the culinary queens that have graced your family over the years? We all have recipes stashed away in a drawer in the kitchen that we always talk about with family members during holiday time. How many times have you reminisced about Grandma Marie’s outrageous chicken Marsala or Aunt Susan’s legendary lemon meringue? It’s time to pull out those recipes and cook them up with mom! Be sure to recopy those recipes that are written on paper that is little worse for wear, organize them and swap memories as you savor your hard work. So, if CRAVE something spicy or sweet and want to share special memories of the wonderful women that have paved your way, get cooking with mom. Who knows, you might even make some mother-daughter recipes of your own!

Other ideas for the the crafty mother-daughter duo:

- Organize family photos in scrapbooks or photo albums.
- Transfer old family tapes to DVD.
- Take an art class together.

Mother-Daughter Massage
What better way to say goodbye to stress and pamper the number one woman in your life than with a mother-daughter massage and spa treatment? Sometimes, the unspoken shared moments in life mean the most. With a little time to meditate, make muscles melt and mend your bodies, you and mom will be bonding in no time. Take some time together to choose your lineup of indulgences for the day. Whether you and mom CRAVE some hot stone therapy, aromatherapy or holistic skin care, your Mother’s Day Spa date is sure to be one to remember!

Other options for mothers and daughters looking to chill:

- Take a yoga class together.
- Safely score some rays of sunshine at the beach.
- Pack a picnic lunch and your suits. Find the perfect place to swim, enjoy the water and indulge in some homemade picnic classics!

Generational Clothing Swap:
Admit it – you have always wanted to raid mom’s closet (maybe you already have!) for some of those classy vintage outfits she has saved over the years. She’s probably had her eye on some of yours! Now is your chance to share style secrets that span a few more decades. Spend the days discussing style and sharing trends that have come in and out of both your lives. You might find some similarities you would never suspect – styles always seem to come back! After you swap chic secrets, you might even want to have a generational fashion show. Whatever decade you and mom each CRAVE when it comes to style, the creative possibilities are endless when you put your heads together in the name of fashion!

Alternatives for moms and daughters with fashion in their blood:

- Get out there for some retail therapy, but here’s the catch – pick outfits for each other. You could be pleasantly surprised, or you might be laughing the entire time you’re in the dressing room!
- Score mother-daughter style makeover consultations.
- Go on a fashionable date – check CRAVE and other local listings for fashion shows and other styling events in your city.

No matter what you CRAVE and how you choose to celebrate mom, enjoy your time together. Happy Mother’s Day from all of us at CRAVE.